Matt Damon

Yeah, you have to peak.

And then if you fuck up and overtrain, which a lot of those guys do just because they're such savages and they never want to leave the gym, then they don't peak right.

And then they come in and they're exhausted and they didn't recover properly.

And then in between rounds, they're too tired and they can't go out for the next round.

They're too beat up.

That happens too.

And you realize you can't bounce back, and this guy is fucking blasting your legs with kicks and hitting you with punches, and you can't get out of the way anymore.

Who was it?

I mean, that's a—

I must have just hit my fucking technology.

Well, Hoist Gracie always said that.

That was how he fought in the early days.

They just straight 25 minutes.

Because he was like, look, if we're on the ground, I don't want them to stand back up again and go in between rounds.

And he goes, I need time to cook them.

That's what he would say.

Yeah.

I mean, that's what jiu-jitsu is all about.

Jiu-jitsu is all about staying one step ahead of you until you become exhausted, and then they eventually finish you.

Yeah.