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Matt Johnson

Matt Johnson

๐Ÿ‘ค Speaker
304 total appearances

Appearances Over Time

Podcast Appearances

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NELK Boys Internal | Ep. 183

So how long was the break?

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NELK Boys Internal | Ep. 183

We did like a reverse taper.

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NELK Boys Internal | Ep. 183

So like, instead of, you know, we like, we got, we got slower each time.

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NELK Boys Internal | Ep. 183

So aid station one was five.

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NELK Boys Internal | Ep. 183

So we did five.

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NELK Boys Internal | Ep. 183

These are minutes, five, seven, eight, 10, 12, 15.

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NELK Boys Internal | Ep. 183

And then once we got after that six aid station, which was around mile 65, it was kind of just like, I would set a timer of 15 minutes, but I would just lie to them and just try to get them out as soon as I could.

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NELK Boys Internal | Ep. 183

Sometimes it was a little bit quite faster than 15, but towards the end, it was about 17 to 19 minutes.

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NELK Boys Internal | Ep. 183

No, yeah, I think... I'm just saying, I expected to see that.

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NELK Boys Internal | Ep. 183

I think that that shows that we did a good job with what we were doing.

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NELK Boys Internal | Ep. 183

I mean, obviously, you can have the theatrics if we were trying to, you know...

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NELK Boys Internal | Ep. 183

I don't think there was just never a question of if you guys weren't going to finish.

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NELK Boys Internal | Ep. 183

It was like, obviously injury is always possible, but like never in my mind.

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NELK Boys Internal | Ep. 183

No, I wasn't going to quit.

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NELK Boys Internal | Ep. 183

hours and 15 minutes yeah that was there a goal on uh or what was your original guess when we were talking about the the original guess like my when i if i was going to set the over under it was 27. like that was my that was my guess and they went they could have went 24 um but we decided at the end that we wanted to to slow down in that it was more important to finish together yeah like because can you get can you talk about how

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NELK Boys Internal | Ep. 183

Like we talked about that earlier.

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NELK Boys Internal | Ep. 183

Like it's just, you know, people like, you know, you and your boy will sign up for a race.