Matt Shervington

There's the 1% as input, which is the work that you do.

But then there's the difference between a real champion and someone that just goes out there and executes.

And that is the 1% as output.

And that's taking advantage of those moments and making sure that you are ready 100%.

The best example of that is probably Lockie Kennedy right now.

For me, he is the most...

efficient technical runner we've ever produced in terms of sprinters he is just flawless you go back and watch him run you pause it at any moment it is just the perfect form he's so locked in through the core he doesn't move his head he breathes

Nice and relaxed.

Everything's moving fluidly.

It's just amazing to watch.

And I think Gout watching his, what would you say, roughness or room for improvement is the most exciting thing.

So you're right.

There's going to be moments that he'll execute beautifully and there'll be moments where he might miss his chance.

But the way they're working and the way they're managing his load right now and the smart decisions they're making for him and himself,

uh, are the right ones.

And that's why I think we'll get longevity with him.

It's so exciting when you've got a potentially generational athlete coming through and you're right.

Gout Gout's been around for a couple of years.

He burst onto the scene with who's this, who's this kid.

And now he just goes from strength to strength.