Matt Spiegel

speaker

25,820 appearances 168 recordings 3 series first heard Dec 2025 last heard 3d ago

Matt Spiegel’s voice in public audio — every appearance, attributed to the second.

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recordings per month · last 12 months

Recordings per month over the last 12 months — 168 in all, peaking in Sep 2026 with 30.

newest first · ▶ plays the moment

Rahimi & Grote Show · Transition with Spiegel & Holmes · 17 Sep 2026 podcast

of physical activity. voice-verified

Like there's voice-verified

it the thing is though, the you know who helped me was John Baker, the former Cubs mental skills coach. voice-verified

Yes. voice-verified

He said it's a practice. voice-verified

The noun is practice. voice-verified

You're not trying to become perfect, it's a practice. voice-verified

And the the act is forgiving yourself when you have a thought. voice-verified

Yeah, man. voice-verified

So that was my that was my first indulgence of the day. voice-verified

Got that in there. voice-verified

Screw you family. voice-verified

Screw you sports stuff that I gotta work on and learn. voice-verified

I mean you're true, you had plenty of time for it. voice-verified

You had true voice-verified

interesting. voice-verified

walking meditation. voice-verified

Yeah. voice-verified

There's walking meditation. voice-verified

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