Matt Willis
๐ค SpeakerAppearances Over Time
Podcast Appearances
Because it is quite refreshingly nice.
This came up in therapy for me.
It's kind of like, well, you know, have you told Vogue exactly how you feel about this?
And, you know, when you're just like in bed, you know, chilling, why don't you just say what you're saying to me now?
And I've tried it a few times.
It works.
It's nice.
Yeah.
I'm not...
I wouldn't say I'm the kind of person that's regularly overwhelmed.
But I certainly find that if I don't tell her when things are going wrong in my life, then it does all of a sudden creep up as a surprise, right?
Whereas, like, I always encourage her to do exactly the same thing.
If anything's bothering you, not even with me, just share it with me so that I know.
Because if you bottle it up and you hold on to it and it gets worse and worse and worse and then there's suddenly this explosion...
I'm in the dark.
I don't know what's going on.
And it's kind of the same with me.
So now I do make an effort sometimes.
I'll get into bed and I'll go like, oh, this happened today and this happened today and I'm working through it but I'm sure I'll be fine.
So she's aware of it just in case anything blows up.