Maureen Callahan

That's our weekly email.

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Uh, an extra $5 a month gets you, uh, exclusive bonus content.

Um, you know, it's, it helps the show grow really.

Um, and last week we had exclusive, uh, content from Armando J. Ortiz and Armando.

I owe you several emails.

I saw emails from you that had gotten pushed down in my inbox.

Um,

Also this week, none other than Paul from New Zealand will be talking to Nerve Central and the Troublemakers about his prolific art and how he's inspired to create all of these incredible pieces for us.

the nerve it's going to be just this is this is my favorite stuff when the troublemakers get highlighted uh over at the sub stack so definitely go sign up for that and uh we've got a little joy ride coming up for all of us okay we will be back in a minute

Today's show is sponsored by Cowboy Colostrum.

Colostrum is the first milk that cow babies receive from their mothers after birth.

It is often referred to as liquid gold because it is packed with proteins, natural growth factors, and antimicrobials.

Three things that can enhance your immune response, reduce inflammation, repair and balance gut lining, and reduce bloating.

It can even make your hair and skin look incredible.

Cowboy Colostrum.com.