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Max Lugavere

👤 Speaker
8803 total appearances

Appearances Over Time

Podcast Appearances

The Genius Life
551: Why Women Gain Belly Fat After 40 – And How to Reverse It | Mariza Snyder, DC

It really does help.

The Genius Life
551: Why Women Gain Belly Fat After 40 – And How to Reverse It | Mariza Snyder, DC

And don't forget to grab my free weekly newsletter at maxlugavere.com slash newsletter for science-backed insights, expert interviews, and exclusive discounts.

The Genius Life
551: Why Women Gain Belly Fat After 40 – And How to Reverse It | Mariza Snyder, DC

No spam, just good stuff.

The Genius Life
551: Why Women Gain Belly Fat After 40 – And How to Reverse It | Mariza Snyder, DC

Catch you next time.

Culture Apothecary with Alex Clark
Prevent Alzheimer’s & Dementia Before It Starts | Max Lugavere

The chronic use of allergy drugs have been strongly associated in cohort studies with increased risk for dementia.

Culture Apothecary with Alex Clark
Prevent Alzheimer’s & Dementia Before It Starts | Max Lugavere

There's actually an inverse correlation between the size of your waist and total brain volume.

Culture Apothecary with Alex Clark
Prevent Alzheimer’s & Dementia Before It Starts | Max Lugavere

So as your waist expands, it seems that your brain shrinks.

Culture Apothecary with Alex Clark
Prevent Alzheimer’s & Dementia Before It Starts | Max Lugavere

For every 10% increase in ultra-processed foods consumed, we see a 25% increased risk of the diagnosis of dementia.

Culture Apothecary with Alex Clark
Prevent Alzheimer’s & Dementia Before It Starts | Max Lugavere

chronic exposure to air pollution is a modifiable risk factor.

Culture Apothecary with Alex Clark
Prevent Alzheimer’s & Dementia Before It Starts | Max Lugavere

Mouthwash might have downstream consequences on the brain when used chronically, and specific kinds of mouthwash, like antiseptic mouthwash, because they can boost blood pressure.

Culture Apothecary with Alex Clark
Prevent Alzheimer’s & Dementia Before It Starts | Max Lugavere

Well, I look to be fair.

Culture Apothecary with Alex Clark
Prevent Alzheimer’s & Dementia Before It Starts | Max Lugavere

I'm I go to where I feel in the moment is the most aligned with my values, which are ultimately to reduce suffering and mass in the world.

Culture Apothecary with Alex Clark
Prevent Alzheimer’s & Dementia Before It Starts | Max Lugavere

And like, you know, not everybody is going to have the same vision in terms of what it's going to take to reduce suffering.

Culture Apothecary with Alex Clark
Prevent Alzheimer’s & Dementia Before It Starts | Max Lugavere

But I really believe that both sides of the aisle ultimately want that.

Culture Apothecary with Alex Clark
Prevent Alzheimer’s & Dementia Before It Starts | Max Lugavere

Conservatives typically want it more for their local communities, and liberals tend to want it more for... The world.

Culture Apothecary with Alex Clark
Prevent Alzheimer’s & Dementia Before It Starts | Max Lugavere

The world, yeah.

Culture Apothecary with Alex Clark
Prevent Alzheimer’s & Dementia Before It Starts | Max Lugavere

And people, you know, outside of their direct purview.

Culture Apothecary with Alex Clark
Prevent Alzheimer’s & Dementia Before It Starts | Max Lugavere

But ultimately, I do think that they want the same thing.

Culture Apothecary with Alex Clark
Prevent Alzheimer’s & Dementia Before It Starts | Max Lugavere

They just have different ideas of how to achieve those goals.

Culture Apothecary with Alex Clark
Prevent Alzheimer’s & Dementia Before It Starts | Max Lugavere

I've been a Democratic voter my entire life.