Max Lugavere

So this isn't just a long term investment.

These same foods boost the way that your brain functions like today, which I think is such a crazy and important value add that we shouldn't just like sweep under the rug.

Yeah, so I host a podcast called The Genius Life.

It's one of the top health and wellness podcasts.

We cover a lot of different topics with humor, with levity, but also I aim to be as rigorous as possible, but my episodes are not super long-winded or dry.

We try to have fun with it.

It's a podcast that I'm super proud of, again, called The Genius Life on YouTube and on all podcast platforms.

I've written three books, Genius Foods, The Genius Life,

and Genius Kitchen, which is a cookbook, 100 plus delicious brain healthy recipes.

And then my documentary is really my why.

And it's a project that I implore everybody to check out.

It's on Apple TV and Amazon Prime.

And it documents my why.

It's a story of my mom.

It's a story of dementia prevention.

Anybody who's listening to this who's ever had a loved one with dementia will find solace in the film.

It's a real intimate portrait of what it feels like to have dementia, what it feels like to be a caregiver.

And it also has some really high level takeaways in terms of how you might live to reduce your risk for that condition.

It's the first ever and the only, to my knowledge, dementia prevention documentary.

Yeah, around then, like 2013, end of 2013, I believe.