Max Lugavere

I think they're good.

They're wonderful.

But there was this pushback, this screeching online that it's impossible to hit.

There's this contradictory information.

There's a 10% saturated fat guideline, but there's red meat, oh my God, at the base of the upside down food pyramid now.

How could the two possibly be reconciled?

Well, the first thing that I did was I went to Chachi PT and I asked Chachi PT to make me a six-day meal plan, maximally including red meat.

Not that anybody is maximally going to, I mean, unless you're like a carnivore dieter, I'm not like trying to, my goal is not to maximally include red meat in my diet.

But just to prove the naysayers wrong, I said, give me a six-day meal plan, maximally including red meat that fits comfortably below the 10% saturated fat dietary guideline.

And within seconds, I had a six-day meal plan.

And it was balanced.

It was totally nutrient-dense.

It's a diet that anybody could adhere to and would get them probably leaner and more jacked and healthier than 99% of the population.

And it's just like, it's amazing.

You just have to know that it's available to you.

Yeah, that's it.

Because it has memory.

It's amazing.

What would you say are the biggest challenges facing patients today that come into Next Health, your clinics?

Hmm, yeah, but that answer, I mean, it's never been more clear.