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Max Lugavere

πŸ‘€ Speaker
8803 total appearances

Appearances Over Time

Podcast Appearances

The Genius Life
544: The #1 Science-Backed Confidence Hack Nobody Teaches | Shade Zahrai, PhD

And Sade is going to share her own balcony moment, which is a concept for zooming out when life feels like you're juggling flaming swords and a thousand open browser tabs.

The Genius Life
544: The #1 Science-Backed Confidence Hack Nobody Teaches | Shade Zahrai, PhD

I certainly know what that feels like.

The Genius Life
544: The #1 Science-Backed Confidence Hack Nobody Teaches | Shade Zahrai, PhD

If you've been on a growth journey and someone hits you with the classic you've changed, Sade gives you a response that's equal parts elegant and savage.

The Genius Life
544: The #1 Science-Backed Confidence Hack Nobody Teaches | Shade Zahrai, PhD

Listen through all the way to the end.

The Genius Life
544: The #1 Science-Backed Confidence Hack Nobody Teaches | Shade Zahrai, PhD

You're not going to want to miss a beat.

The Genius Life
544: The #1 Science-Backed Confidence Hack Nobody Teaches | Shade Zahrai, PhD

And as always, don't forget to share this episode with friends and loved ones that you think may benefit from it.

The Genius Life
544: The #1 Science-Backed Confidence Hack Nobody Teaches | Shade Zahrai, PhD

And if you take two seconds to leave a rating and review on your podcast app of choice or subscribe wherever you're listening, it genuinely helps a ton.

The Genius Life
544: The #1 Science-Backed Confidence Hack Nobody Teaches | Shade Zahrai, PhD

And I super duper appreciate it.

The Genius Life
544: The #1 Science-Backed Confidence Hack Nobody Teaches | Shade Zahrai, PhD

And if you want to try my free weekly newsletter, I send a no-spam, high-signal breakdown of the most useful research, episodes, health tips, and occasional deals that I actually negotiate for you.

The Genius Life
544: The #1 Science-Backed Confidence Hack Nobody Teaches | Shade Zahrai, PhD

It's free.

The Genius Life
544: The #1 Science-Backed Confidence Hack Nobody Teaches | Shade Zahrai, PhD

It's loved by 120,000 high performers all around the world.

The Genius Life
544: The #1 Science-Backed Confidence Hack Nobody Teaches | Shade Zahrai, PhD

And I write it myself every week at maxlugavere.com slash newsletter.

The Genius Life
544: The #1 Science-Backed Confidence Hack Nobody Teaches | Shade Zahrai, PhD

Now, with all that out of the way, let's get into it.

The Genius Life
544: The #1 Science-Backed Confidence Hack Nobody Teaches | Shade Zahrai, PhD

Here's episode 544.

The Genius Life
544: The #1 Science-Backed Confidence Hack Nobody Teaches | Shade Zahrai, PhD

Let's rock.

The Genius Life
544: The #1 Science-Backed Confidence Hack Nobody Teaches | Shade Zahrai, PhD

Dr. Sadeh Zahrai, welcome to the show.

The Genius Life
544: The #1 Science-Backed Confidence Hack Nobody Teaches | Shade Zahrai, PhD

How are you doing?

The Genius Life
544: The #1 Science-Backed Confidence Hack Nobody Teaches | Shade Zahrai, PhD

It's so great to have you.

The Genius Life
544: The #1 Science-Backed Confidence Hack Nobody Teaches | Shade Zahrai, PhD

Teach us all the things, all the ways to become more confident, to embody less self-doubt, which I know is something that is pervasive today, unfortunately.

The Genius Life
544: The #1 Science-Backed Confidence Hack Nobody Teaches | Shade Zahrai, PhD

Yeah, I'm excited for what we're all collectively about to learn.