Max Lugavere

It's incredible.

Why do some people seem to inspire feelings of self-doubt and others inspire the inverse, confidence?

And do we need to cut those people out of our lives if they regularly, consistently seem to inspire within us feelings of self-doubt?

There's no doubt you've heard me talk about creatine.

It's one of the most well-researched and underrated supplements out there, with evidence supporting everything from brain energy metabolism and mood to muscle recovery and strength.

What I love about the Momentus 3 is that it bundles creatine with omega-3s and high-quality protein.

three of the most evidence-backed foundational nutrients for overall health and performance.

Whether you're focused on cognition, inflammation, body composition, or just covering your nutritional bases, these three really are the heavy hitters.

Now, Momentus works with top researchers and professional organizations, and their commitment to third-party testing means that what's on the label is actually what's in the product.

Nothing more, nothing less.

It's a brand I trust to deliver clinical-grade quality.

Now, this episode of the show is sponsored by Momentus, but if you're looking for a convenient way to support your foundational health with products backed by science, check them out at livemomentus.com slash genius.

That's livemomentus.com slash genius.

You'll get 20% off of your first order at livemomentus.com slash genius.

Again, for 20% off.

Enjoy.

I'm picky about cookware and you should be too.

Most non-stick pans are coated in PFAS, those forever chemicals linked to everything from hormone disruption to certain cancers.

The kicker, when those pans start to wear out and get scratched, and let's be honest, we all hang on to ours way past their welcome, that's when they're most likely to leach those chemicals into your food.

That's why I'm a fan of Our Place.