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Max Lugavere

πŸ‘€ Speaker
8803 total appearances

Appearances Over Time

Podcast Appearances

The Genius Life
544: The #1 Science-Backed Confidence Hack Nobody Teaches | Shade Zahrai, PhD

But I had read enough books at that point that I realized that like even medical doctors, like,

The Genius Life
544: The #1 Science-Backed Confidence Hack Nobody Teaches | Shade Zahrai, PhD

aren't all that accurate or seemingly rigorous in terms of their research because there's a lot of misinformation in nutrition books, diet books, wellness books, right?

The Genius Life
544: The #1 Science-Backed Confidence Hack Nobody Teaches | Shade Zahrai, PhD

So I was like, maybe I could even be more rigorous in my research and even be more accurate and responsible than some of these MDs that I'm looking to for answers.

The Genius Life
544: The #1 Science-Backed Confidence Hack Nobody Teaches | Shade Zahrai, PhD

So I felt this, yeah, this, I guess, profound sense of entitlement to seize the reins at that point of our destiny.

The Genius Life
544: The #1 Science-Backed Confidence Hack Nobody Teaches | Shade Zahrai, PhD

I mean, obviously, it didn't go as well as I would have hoped in terms of my mom's health, which was out of my control.

The Genius Life
544: The #1 Science-Backed Confidence Hack Nobody Teaches | Shade Zahrai, PhD

But in terms of the knowledge that I've acquired, I mean, I've learned more about nutrition and health than I ever thought I would in a lifetime.

The Genius Life
544: The #1 Science-Backed Confidence Hack Nobody Teaches | Shade Zahrai, PhD

And also just because somebody has those credentials doesn't mean that they know what they're talking about necessarily.

The Genius Life
544: The #1 Science-Backed Confidence Hack Nobody Teaches | Shade Zahrai, PhD

So true.

The Genius Life
544: The #1 Science-Backed Confidence Hack Nobody Teaches | Shade Zahrai, PhD

You know, when people routinely cut you off, like I would often like get really irked by that.

The Genius Life
544: The #1 Science-Backed Confidence Hack Nobody Teaches | Shade Zahrai, PhD

But I brought some I have two close friends who have a tendency to like cut me off mid-sentence and like, you know, interject.

The Genius Life
544: The #1 Science-Backed Confidence Hack Nobody Teaches | Shade Zahrai, PhD

And I learned relatively recently, I forget where I learned it, but that for many people, that's actually a sign of anxiety.

The Genius Life
544: The #1 Science-Backed Confidence Hack Nobody Teaches | Shade Zahrai, PhD

People who are prone to like interjecting, they have like anxiety and that's why they do it.

The Genius Life
544: The #1 Science-Backed Confidence Hack Nobody Teaches | Shade Zahrai, PhD

So instead of getting like irked about that now, I'm like, I connected the dots and I'm like, actually that person is a really anxious person.

The Genius Life
544: The #1 Science-Backed Confidence Hack Nobody Teaches | Shade Zahrai, PhD

They're cutting me off because they just can't wait their turn to speak.

The Genius Life
544: The #1 Science-Backed Confidence Hack Nobody Teaches | Shade Zahrai, PhD

It's like, it's an anxiety thing.

The Genius Life
544: The #1 Science-Backed Confidence Hack Nobody Teaches | Shade Zahrai, PhD

It's like an anxiety tick.

The Genius Life
544: The #1 Science-Backed Confidence Hack Nobody Teaches | Shade Zahrai, PhD

It's not necessarily that they don't value.

The Genius Life
544: The #1 Science-Backed Confidence Hack Nobody Teaches | Shade Zahrai, PhD

I mean, maybe for some people it is that they don't value what you're saying, you know?

The Genius Life
544: The #1 Science-Backed Confidence Hack Nobody Teaches | Shade Zahrai, PhD

It's probably different on a case-by-case basis.

The Genius Life
544: The #1 Science-Backed Confidence Hack Nobody Teaches | Shade Zahrai, PhD

But if that person also seems like anxious and neurotic, it's very possible that that tendency, that behavior is like an anxious tick.