Menu
Sign In Search Podcasts Charts People & Topics Add Podcast API Blog Pricing

Max Lugavere

๐Ÿ‘ค Speaker
8803 total appearances

Appearances Over Time

Podcast Appearances

The Genius Life
AMA 4: Non-Negotiables for Brain Health, Top Evidence-Based Supplements, and Early Decline Warning Signs

It works for weeks before needing attention, and you can use the grounds in your garden.

The Genius Life
AMA 4: Non-Negotiables for Brain Health, Top Evidence-Based Supplements, and Early Decline Warning Signs

Or Mill will even pick them up and get them to a small farm.

The Genius Life
AMA 4: Non-Negotiables for Brain Health, Top Evidence-Based Supplements, and Early Decline Warning Signs

How dope is that?

The Genius Life
AMA 4: Non-Negotiables for Brain Health, Top Evidence-Based Supplements, and Early Decline Warning Signs

The app also shows exactly how much food you're keeping out of landfills, which honestly feels great.

The Genius Life
AMA 4: Non-Negotiables for Brain Health, Top Evidence-Based Supplements, and Early Decline Warning Signs

If you want to reduce food waste without turning your life upside down, this is one of the easiest wins I've found.

The Genius Life
AMA 4: Non-Negotiables for Brain Health, Top Evidence-Based Supplements, and Early Decline Warning Signs

Now, this episode is sponsored by Mill, and you can try out Mill risk-free for 90 days and get 75 bucks off at mill.com slash genius and use code genius at checkout.

The Genius Life
AMA 4: Non-Negotiables for Brain Health, Top Evidence-Based Supplements, and Early Decline Warning Signs

That's 75 bucks at mill spelled M I L L.com slash genius with code genius.

The Genius Life
AMA 4: Non-Negotiables for Brain Health, Top Evidence-Based Supplements, and Early Decline Warning Signs

Again, the contraption is dope.

The Genius Life
AMA 4: Non-Negotiables for Brain Health, Top Evidence-Based Supplements, and Early Decline Warning Signs

And if you have kids, they're going to find it super fun as well.

The Genius Life
AMA 4: Non-Negotiables for Brain Health, Top Evidence-Based Supplements, and Early Decline Warning Signs

Enjoy.

The Genius Life
AMA 4: Non-Negotiables for Brain Health, Top Evidence-Based Supplements, and Early Decline Warning Signs

The next question that we got is actually from the same person.

The Genius Life
AMA 4: Non-Negotiables for Brain Health, Top Evidence-Based Supplements, and Early Decline Warning Signs

Mrs. Heather Webb asked nicotine's role in preventing dementia.

The Genius Life
AMA 4: Non-Negotiables for Brain Health, Top Evidence-Based Supplements, and Early Decline Warning Signs

Well, that right there is a great question.

The Genius Life
AMA 4: Non-Negotiables for Brain Health, Top Evidence-Based Supplements, and Early Decline Warning Signs

So nicotine has not been shown in any research that I'm aware of to prevent dementia.

The Genius Life
AMA 4: Non-Negotiables for Brain Health, Top Evidence-Based Supplements, and Early Decline Warning Signs

It does boost cognitive function and acts as a nootropic.

The Genius Life
AMA 4: Non-Negotiables for Brain Health, Top Evidence-Based Supplements, and Early Decline Warning Signs

And so for that reason, might therapeutically, and I'm not saying this with any sort of scientific evidence,

The Genius Life
AMA 4: Non-Negotiables for Brain Health, Top Evidence-Based Supplements, and Early Decline Warning Signs

Underpinning, I'm just kind of speculating here, that nicotine by itself might boost cognitive function in somebody who's struggling with it.

The Genius Life
AMA 4: Non-Negotiables for Brain Health, Top Evidence-Based Supplements, and Early Decline Warning Signs

But that being said, nicotine is not good for the cardiovascular system.

The Genius Life
AMA 4: Non-Negotiables for Brain Health, Top Evidence-Based Supplements, and Early Decline Warning Signs

It's not good for cardiorespiratory health.

The Genius Life
AMA 4: Non-Negotiables for Brain Health, Top Evidence-Based Supplements, and Early Decline Warning Signs

So I'm not recommending it.