Mel Gibson

And I said, tell me about the footwork I'm doing here and what I'm doing. And he looked at me and he says, that looks really good to me. It was kind of like, what's that really soft kind of martial? Tai Chi. It was like that. I was doing stuff like that. It was crazy. And it was really a great release, but it was about visualization and breath.

And I said, tell me about the footwork I'm doing here and what I'm doing. And he looked at me and he says, that looks really good to me. It was kind of like, what's that really soft kind of martial? Tai Chi. It was like that. I was doing stuff like that. It was crazy. And it was really a great release, but it was about visualization and breath.

And the release of that energy that you pent up from all around that you visualized manifesting itself in you.

And the release of that energy that you pent up from all around that you visualized manifesting itself in you.

And the release of that energy that you pent up from all around that you visualized manifesting itself in you.

It keeps people young and healthy. They do it in China. You see groups of people out in Asia sort of out there in groups doing it all in unison. It's like... It's a good thing. Exercise.

It keeps people young and healthy. They do it in China. You see groups of people out in Asia sort of out there in groups doing it all in unison. It's like... It's a good thing. Exercise.

It keeps people young and healthy. They do it in China. You see groups of people out in Asia sort of out there in groups doing it all in unison. It's like... It's a good thing. Exercise.

Oh, gosh. I'm terrible. I've been – I've come off – I'm falling apart. I got this – I got dead guy's parts in my shoulder. I've got, you know, cadaver parts. This shoulder fell apart. This shoulder fell apart. A hip, a foot. It was terrible. I couldn't walk for about a year almost.

Oh, gosh. I'm terrible. I've been – I've come off – I'm falling apart. I got this – I got dead guy's parts in my shoulder. I've got, you know, cadaver parts. This shoulder fell apart. This shoulder fell apart. A hip, a foot. It was terrible. I couldn't walk for about a year almost.

Oh, gosh. I'm terrible. I've been – I've come off – I'm falling apart. I got this – I got dead guy's parts in my shoulder. I've got, you know, cadaver parts. This shoulder fell apart. This shoulder fell apart. A hip, a foot. It was terrible. I couldn't walk for about a year almost.

And so, you know, you fall down. That's partially why I had to go and see Breck at a sort of – Get the couch potato stuff off. But, you know, I lift weights and I do some, you know, walking and stuff like that. Like really get your heart rate up and stuff like that. So, you know, I'm trying. Hey, I'm, you know, I'm 69 years old. So it's like it's getting to be like seven decades or, you know.

And so, you know, you fall down. That's partially why I had to go and see Breck at a sort of – Get the couch potato stuff off. But, you know, I lift weights and I do some, you know, walking and stuff like that. Like really get your heart rate up and stuff like that. So, you know, I'm trying. Hey, I'm, you know, I'm 69 years old. So it's like it's getting to be like seven decades or, you know.

And so, you know, you fall down. That's partially why I had to go and see Breck at a sort of – Get the couch potato stuff off. But, you know, I lift weights and I do some, you know, walking and stuff like that. Like really get your heart rate up and stuff like that. So, you know, I'm trying. Hey, I'm, you know, I'm 69 years old. So it's like it's getting to be like seven decades or, you know.

Yeah. But I want to stay fit if I can. And I banged myself up a little too much in my early life, so I'm paying for it now. And, like, in your 60s, man, you're not there yet, but stuff starts, like, giving up on you.

Yeah. But I want to stay fit if I can. And I banged myself up a little too much in my early life, so I'm paying for it now. And, like, in your 60s, man, you're not there yet, but stuff starts, like, giving up on you.

Yeah. But I want to stay fit if I can. And I banged myself up a little too much in my early life, so I'm paying for it now. And, like, in your 60s, man, you're not there yet, but stuff starts, like, giving up on you.

It's like.

It's like.

It's like.