Mel Robbins

Welcome to the club.

That's the majority of people alive today.

And for the longest time, I was dealing with bloating that made no sense.

I would wake up feeling totally fine, and by midday, my jeans are tighter, my stomach is bulging out, I'm uncomfortable.

In fact, it's happening right now.

It's probably because I have high-waisted jeans on, and I would be thinking, what is going on?

I have family members who are always backed up, especially when we travel.

Friends who will not poop at work.

They hold it in all day long.

So today, you and I are getting curious because we ignore our gut way more than you should.

Mostly, probably the same reason I do.

You're embarrassed or confused, or maybe you've told yourself, I just have gut issues.

This is how it's always going to be.

Today, we're changing that.

This episode is the ultimate

no shame, ask everything, gut health conversation with one of the top neurogastroenterologists.

I said that right, I think.

Neurogastroenterologists in the world.

Today, we're talking about what's

normal when it comes to poop and what's not.