Mel Robbins

In fact, it's happening right now.

It's probably because I have high-waisted jeans on, and I would be thinking, what is going on?

I have family members who are always backed up, especially when we travel.

Friends who will not poop at work.

They hold it in all day long.

So today, you and I are getting curious because we ignore our gut way more than you should.

Mostly, probably the same reason I do.

You're embarrassed or confused, or maybe you've told yourself, I just have gut issues.

This is how it's always going to be.

Today, we're changing that.

This episode is the ultimate

no shame, ask everything, gut health conversation with one of the top neurogastroenterologists.

I said that right, I think.

Neurogastroenterologists in the world.

Today, we're talking about what's

normal when it comes to poop and what's not.

The hidden reason why you may be struggling with bloating, constipation, and more importantly, exactly what you should do about it.

The shocking research that will make you never want to bring your phone in the bathroom again.

We'll talk about colon cancer risk and the signs you should never ignore and the gut brain connection and what's really happening when you have butterflies in your stomach.

Today, nothing's off limits.