Mel Robbins

It is always an honor to spend this time together.

And if you're new or if somebody shared this episode with you, I just want to take a moment and personally welcome you to the Mel Robbins Podcast family.

Today, you and I are talking about the three traps that keep you stuck and how to finally get unstuck.

And I just want to normalize the fact that I think everybody right now has something that's keeping them feeling a little lost or stuck, whether it's your career path or it's finances or it's something going on in your relationship.

And I want you to stop and think about this right now for yourself because I want you to get something out of this.

Where in your life do you feel a little stuck or a little lost or like you're spinning your wheels?

Is it in your relationship?

Is it at work?

You're not quite sure where your career is going or maybe you got laid off or you don't like what you do anymore and you're not sure what to do next.

Is it with school?

You're not that interested in what your major is or what you're studying.

You're wondering if all the student debt is worth it.

Is it some project at home that's been nagging you forever?

Is it thinking about that next chapter of your life?

So now that you've kind of thought a little bit about where is that area of your life where you feel a little friction?

Is it your health?

You feel a little stuck with that.

Is it some other area of your life?

Now let's talk about the three traps that can make you feel stuck.

Because until we identify which trap you're in,