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Mel Robbins

πŸ‘€ Speaker
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62473 total appearances
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Podcast Appearances

The Mel Robbins Podcast
3 Ways to Quickly Get Out of a Rut

And so let's listen to another question.

The Mel Robbins Podcast
3 Ways to Quickly Get Out of a Rut

This one comes from Nate.

The Mel Robbins Podcast
3 Ways to Quickly Get Out of a Rut

You know what I love about Nate's question is he's feeling stuck because things didn't go according to plan and he's looking for stability and predictability.

The Mel Robbins Podcast
3 Ways to Quickly Get Out of a Rut

And one of the best things about focusing on...

The Mel Robbins Podcast
3 Ways to Quickly Get Out of a Rut

Creating a simple plan and reducing the thing that you need to do to something as simple as 15 minutes a day of action, that gives you stability.

The Mel Robbins Podcast
3 Ways to Quickly Get Out of a Rut

The plan gives you a direction to point yourself into.

The Mel Robbins Podcast
3 Ways to Quickly Get Out of a Rut

reducing it to 15 minutes of action a day.

The Mel Robbins Podcast
3 Ways to Quickly Get Out of a Rut

I call this the hot 15.

The Mel Robbins Podcast
3 Ways to Quickly Get Out of a Rut

You got 15 minutes to make a lot of progress on something.

The Mel Robbins Podcast
3 Ways to Quickly Get Out of a Rut

You'll be surprised how much those actions stack up.

The Mel Robbins Podcast
3 Ways to Quickly Get Out of a Rut

So since so many of you are looking for jobs right now, I want to address how you can break free from this trap of overcomplicating everything.

The Mel Robbins Podcast
3 Ways to Quickly Get Out of a Rut

Because when you have a wide open future, it's easy to start to feel paralyzed.

The Mel Robbins Podcast
3 Ways to Quickly Get Out of a Rut

And when the structure is gone and you no longer have the rhythm of your day to going to a job, you will start to overcomplicate everything and you're going to start to feel unmotivated and frozen.

The Mel Robbins Podcast
3 Ways to Quickly Get Out of a Rut

And the fact that there's so much that you can do is the problem.

The Mel Robbins Podcast
3 Ways to Quickly Get Out of a Rut

You have to reduce what you're going to do every day into a simple plan that gives you actions that you can basically start or complete in a 15 minute time block.

The Mel Robbins Podcast
3 Ways to Quickly Get Out of a Rut

Number one, you have to focus on money.

The Mel Robbins Podcast
3 Ways to Quickly Get Out of a Rut

unless you're independently wealthy, you must take the time.

The Mel Robbins Podcast
3 Ways to Quickly Get Out of a Rut

In fact, take the next couple of days, get a handle on your budget, get a handle on your savings, get a handle on how much money is going out on subscriptions.

The Mel Robbins Podcast
3 Ways to Quickly Get Out of a Rut

And this is a moment to tighten the belt.

The Mel Robbins Podcast
3 Ways to Quickly Get Out of a Rut

This is a moment to get very serious about what you have and what you don't have, because it gives you a picture of your expenses and more importantly, the runway that you have.