Mel Robbins

Or talking them out with a close friend.

Or what it's meant for me more and more is I open up Copilot.

And what I've found is Copilot is just like the perfect partner.

It helps you stop all those little mental drains and leaves you feeling empowered.

See, when I sit down with Chris for dinner tonight, I'm not going to be replaying everything I need to get done because Copilot helped me figure it all out.

I can be present in a moment that really matters to me, and there's nothing better than that.

Thanks, Copilot.

If you want to try it for yourself, visit Microsoft.com backslash Mel Robbins to download the Copilot app.

Get started with Copilot today for free and see how handing off all the small stuff

gives you more energy and more time to be present for the moments that matter.

That's Microsoft.com backslash Mel Robbins.

Hey, it's your friend Mel, and welcome to the Mel Robbins Podcast.

Here's something I did that I'm not proud of, but I'm going to tell you anyway.

So yesterday I got this pop-up notification that said, update Apple settings, and you know what I did?

Click, ignore.

Then I got another one from Zoom, and you know what I did?

Click, ignore.

You ever do that?

I mean, why do I need to update all this stuff all the time?

Maybe you're a little bit like me in that way.