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Melissa Doman

πŸ‘€ Speaker
439 total appearances

Appearances Over Time

Podcast Appearances

The Resilient Mind
Is Staying Silent Making You Sick? - Melissa Doman

There were, in some cases, panic attacks.

The Resilient Mind
Is Staying Silent Making You Sick? - Melissa Doman

There were admissions of extreme strain and worry and fear and lack of confidence, imposter syndrome over and over and over again.

The Resilient Mind
Is Staying Silent Making You Sick? - Melissa Doman

Yeah.

The Resilient Mind
Is Staying Silent Making You Sick? - Melissa Doman

And then I started creating that social permission in workshops and larger keynotes and just making sure that I told these people, I don't see you for your titles.

The Resilient Mind
Is Staying Silent Making You Sick? - Melissa Doman

I see you for the human beings that you are who happen to be in these positions who weren't always in these positions.

The Resilient Mind
Is Staying Silent Making You Sick? - Melissa Doman

So...

The Resilient Mind
Is Staying Silent Making You Sick? - Melissa Doman

If we don't mind my teeny tiny nihilist coming out for a minute, you know, if we think about the fact that every industry, every service, every product, every company, every title, every everything is human created, every single thing, all of it.

The Resilient Mind
Is Staying Silent Making You Sick? - Melissa Doman

So if we think about the fact that we start treating these people in a different level of seniority as if they don't

The Resilient Mind
Is Staying Silent Making You Sick? - Melissa Doman

need support to do sometimes an even harder job that other people have.

The Resilient Mind
Is Staying Silent Making You Sick? - Melissa Doman

That's completely baseless.

The Resilient Mind
Is Staying Silent Making You Sick? - Melissa Doman

It's based on these social norms that we've created around work and work practices and what these things mean.

The Resilient Mind
Is Staying Silent Making You Sick? - Melissa Doman

And I'm not saying, you know, F off to all these leadership theories or anything.

The Resilient Mind
Is Staying Silent Making You Sick? - Melissa Doman

I'm using psychological and sociological theory to bring logic back into people's minds that you can be a good leader and

The Resilient Mind
Is Staying Silent Making You Sick? - Melissa Doman

And say you need help sometimes to do it and do it better.

The Resilient Mind
Is Staying Silent Making You Sick? - Melissa Doman

To me, that is a sign of a self-aware leader who cares and doesn't want to burn out and wants to be able to show up for people while not sacrificing themselves.

The Resilient Mind
Is Staying Silent Making You Sick? - Melissa Doman

So that's where I stand now.

The Resilient Mind
Is Staying Silent Making You Sick? - Melissa Doman

A hundred percent.

The Resilient Mind
Is Staying Silent Making You Sick? - Melissa Doman

There are some people who are on autopilot when they do that.

The Resilient Mind
Is Staying Silent Making You Sick? - Melissa Doman

There are some people that they've observed other leaders who did it and they just start doing it and they kind of get that tunnel vision and they don't realize that.

The Resilient Mind
Is Staying Silent Making You Sick? - Melissa Doman

the kind of emotional and cognitive armor that they put on every day when they do the job.