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Melissa Doman

πŸ‘€ Speaker
439 total appearances

Appearances Over Time

Podcast Appearances

The Resilient Mind
Is Staying Silent Making You Sick? - Melissa Doman

You can't just talk about a struggle and not what you're gonna do about it.

The Resilient Mind
Is Staying Silent Making You Sick? - Melissa Doman

That's what I think there's a big missing piece

The Resilient Mind
Is Staying Silent Making You Sick? - Melissa Doman

when people talk about their emotional struggles, whether it's stress, whether it's a mental health condition, whatever it is.

The Resilient Mind
Is Staying Silent Making You Sick? - Melissa Doman

And I think that is the key missing piece because leaders are so worn out and desperate that when they talk about their struggles, it's often at the point when they can't stay silent anymore and it doesn't come out in a constructive way.

The Resilient Mind
Is Staying Silent Making You Sick? - Melissa Doman

That's what makes people lose trust, credibility, influence.

The Resilient Mind
Is Staying Silent Making You Sick? - Melissa Doman

You know, psychological safety because of the delivery.

The Resilient Mind
Is Staying Silent Making You Sick? - Melissa Doman

So there is a difference between someone raising their voice and saying, I can't deal with this bleep.

The Resilient Mind
Is Staying Silent Making You Sick? - Melissa Doman

And, you know, you guys are doing what I'm saying and I'm not sleeping at night versus me.

The Resilient Mind
Is Staying Silent Making You Sick? - Melissa Doman

I'm feeling really spread thin from the 12 hour days we've been working.

The Resilient Mind
Is Staying Silent Making You Sick? - Melissa Doman

If I'm not acting like myself, it's because my plate is really full.

The Resilient Mind
Is Staying Silent Making You Sick? - Melissa Doman

Please don't take it personally.

The Resilient Mind
Is Staying Silent Making You Sick? - Melissa Doman

I'm doing what I need to do to manage this.

The Resilient Mind
Is Staying Silent Making You Sick? - Melissa Doman

But what would be really helpful for me is if you can please do A, B and C. Big difference.

The Resilient Mind
Is Staying Silent Making You Sick? - Melissa Doman

You have to put some structure, statement of intention, why you're telling people what you want them to do with the information and for them to understand they don't need to solve it.

The Resilient Mind
Is Staying Silent Making You Sick? - Melissa Doman

And we have to shift the narrative that leaders talking about struggle is part of effective leadership development.

The Resilient Mind
Is Staying Silent Making You Sick? - Melissa Doman

It shows they're self-aware.

The Resilient Mind
Is Staying Silent Making You Sick? - Melissa Doman

It shows they can self-manage.

The Resilient Mind
Is Staying Silent Making You Sick? - Melissa Doman

It shows that they will humanize themselves to their teams and that

The Resilient Mind
Is Staying Silent Making You Sick? - Melissa Doman

They care enough about it instead of suppressing their emotions and ignoring it, which doesn't often lead to good leadership.

The Resilient Mind
Is Staying Silent Making You Sick? - Melissa Doman

So there are some cases, absolutely, where people will try to weaponize this information against leaders.