Melody Beattie

And it just aggravates everything. So the next challenge is to find doing things that calm us, that help us find our inner peace and that nurture the light each of us have inside of ourselves to share with the world. We don't have to change the whole world, we don't have to buy out the whole table. We just need to quietly take our seat at it and let our light shine, you know?

And it just aggravates everything. So the next challenge is to find doing things that calm us, that help us find our inner peace and that nurture the light each of us have inside of ourselves to share with the world. We don't have to change the whole world, we don't have to buy out the whole table. We just need to quietly take our seat at it and let our light shine, you know?

And to do that, I find meditation absolutely critical. Right now, I don't know how to get through any day successfully without meditating. The anxiety and the energy is so intense. And I live in a very natural, beautiful place. But it's not about where we live. It's about our home inside of ourselves and how that home feels to be in. And if we're comfortable in that home.

And to do that, I find meditation absolutely critical. Right now, I don't know how to get through any day successfully without meditating. The anxiety and the energy is so intense. And I live in a very natural, beautiful place. But it's not about where we live. It's about our home inside of ourselves and how that home feels to be in. And if we're comfortable in that home.

And to do that, I find meditation absolutely critical. Right now, I don't know how to get through any day successfully without meditating. The anxiety and the energy is so intense. And I live in a very natural, beautiful place. But it's not about where we live. It's about our home inside of ourselves and how that home feels to be in. And if we're comfortable in that home.

We move out of home. Out of home. We move out of home. And that's... What so much of life is about is about getting us comfortable. And how can I learn to make myself comfortable in my own home? No, I can't control everything in my environment, but I can make choices that lead to an optimum environment in my home, inside of myself for me to live in.

We move out of home. Out of home. We move out of home. And that's... What so much of life is about is about getting us comfortable. And how can I learn to make myself comfortable in my own home? No, I can't control everything in my environment, but I can make choices that lead to an optimum environment in my home, inside of myself for me to live in.

We move out of home. Out of home. We move out of home. And that's... What so much of life is about is about getting us comfortable. And how can I learn to make myself comfortable in my own home? No, I can't control everything in my environment, but I can make choices that lead to an optimum environment in my home, inside of myself for me to live in.

Right, well, and we're all a bit like that, aren't we? We find one circle and it works. And if we're growing, we outgrow it or another person outgrows it and it stops working.

Right, well, and we're all a bit like that, aren't we? We find one circle and it works. And if we're growing, we outgrow it or another person outgrows it and it stops working.

Right, well, and we're all a bit like that, aren't we? We find one circle and it works. And if we're growing, we outgrow it or another person outgrows it and it stops working.

But we with our loyal, ever loyal codependence hearts will remain attached in that and to that and feeling guilty should we happen to neglect it for many years to come after it doesn't really work for us anymore or the other people. It's just like, I have to keep at this, don't I? Not necessarily. We can't discount the huge changes going on around us now either.

But we with our loyal, ever loyal codependence hearts will remain attached in that and to that and feeling guilty should we happen to neglect it for many years to come after it doesn't really work for us anymore or the other people. It's just like, I have to keep at this, don't I? Not necessarily. We can't discount the huge changes going on around us now either.

But we with our loyal, ever loyal codependence hearts will remain attached in that and to that and feeling guilty should we happen to neglect it for many years to come after it doesn't really work for us anymore or the other people. It's just like, I have to keep at this, don't I? Not necessarily. We can't discount the huge changes going on around us now either.

We're going through so many spiritual, global changes, transformation, upheaval. And just when it lands... It's like a butterfly. It flutters again and flies away. It never, it hasn't landed. It hasn't stopped changing for years. And so of all the times I've lived through, I've never felt the challenge to meditate and create a peaceful home in myself as I have now, as I have recently.

We're going through so many spiritual, global changes, transformation, upheaval. And just when it lands... It's like a butterfly. It flutters again and flies away. It never, it hasn't landed. It hasn't stopped changing for years. And so of all the times I've lived through, I've never felt the challenge to meditate and create a peaceful home in myself as I have now, as I have recently.

We're going through so many spiritual, global changes, transformation, upheaval. And just when it lands... It's like a butterfly. It flutters again and flies away. It never, it hasn't landed. It hasn't stopped changing for years. And so of all the times I've lived through, I've never felt the challenge to meditate and create a peaceful home in myself as I have now, as I have recently.

That doesn't come natural. I don't know that it comes natural to anyone without a practice.

That doesn't come natural. I don't know that it comes natural to anyone without a practice.

That doesn't come natural. I don't know that it comes natural to anyone without a practice.