Meryl Horne

And the next time I'm in the bathroom, I'm like, all right, the lotion.

I should probably just order the lotion in the bathroom is what I'm learning by saying this out loud.

And knowing what he knows now about memory, Charan gave me some advice.

He was like, try doing a little prep work before you leave the room to set your brain up for success.

While you're still in your office.

Because you forget to do that.

I have actually remembered to try this and it worked.

What did you do?

I just was in the kitchen and was thinking I need to send an email when I get back to my office.

And so I just imagined sending the email.

And then I remembered to send the email when I got back to my office.

Whoa.

And there are other tips, too, for trying to remember things that are science-backed.

So, actually, Wendy, I'm curious.

Like, do you have specific things that you're trying to get better at remembering?

Yeah, I relate to that.

Okay, so I have a trick for you.

Okay.

What's a word that you want to learn in Spanish?

Okay.