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Meryl Horne

πŸ‘€ Speaker
965 total appearances

Appearances Over Time

Podcast Appearances

Science Vs
Memory: How to Boost It

It was done by Jan Born at the University of TΓΌbingen in Germany.

Science Vs
Memory: How to Boost It

So here's what they did.

Science Vs
Memory: How to Boost It

Okay.

Science Vs
Memory: How to Boost It

They got around 30 people into a lab at night and had them read something.

Science Vs
Memory: How to Boost It

Kind of a bedtime story?

Science Vs
Memory: How to Boost It

Oh, Jesus.

Science Vs
Memory: How to Boost It

It sounds like it would be pretty intense.

Science Vs
Memory: How to Boost It

And, you know, part of the reason they chose this was because they wanted people to really be paying attention to the thing they were reading, and they figured, like, all this should do that.

Science Vs
Memory: How to Boost It

Okay.

Science Vs
Memory: How to Boost It

But so then they moved on to the sleep part of the study.

Science Vs
Memory: How to Boost It

So after reading this story, they either had people sleep for a few hours or they had them stay awake.

Science Vs
Memory: How to Boost It

Okay.

Science Vs
Memory: How to Boost It

And then they tested them to see how good their memories were for the thing that they just read.

Science Vs
Memory: How to Boost It

And the sleep made a difference.

Science Vs
Memory: How to Boost It

But what really caught my eye about this study was what happened next.

Science Vs
Memory: How to Boost It

So the researchers then waited four years and then called up some of the same people to ask them what they could remember.

Science Vs
Memory: How to Boost It

And you just called them up out of the blue?

Science Vs
Memory: How to Boost It

Yeah, the people who had read that type of story still remembered it better than the people who didn't sleep during that original study four years ago.

Science Vs
Memory: How to Boost It

Whoa, whoa.

Science Vs
Memory: How to Boost It

Oh, that is crazy.