Michael "Venom" Page

Of course.

wow so yeah she's put it on so individuals can actually be like her it was scheduled and say look you're good specifically for you are good to train intensely today or no you need a very relaxed session and these videos that she's got hundreds of videos on a thing that will come up and be like this is for you this was for you this was for you but again it just made me think about the women in mma like you said yeah it's the same thing scheduling even down to for them weight cutting

you know, at a certain time, if you're going for their luteal phase, they're holding weight.

Like, it's just different.

We don't have any of those issues to worry about, but we get them to do the same structure as we would do.

That's a very good point.

You know what I mean?

They should be more information about that, even for the female fighters.

Yeah, yeah.

We're just different.

Well, it kind of comes with just the... This is why I feel like I can bounce on my calves for ages, just because of that constant.

And it seems to be a thing now.

I didn't really understand it well enough.

It was just kind of how I trained.

And now... Did you train like that from the beginning?

Yeah, just because of the points fighting style is a lot of that shifting.

Martial arts training with plyometrics.

The reason why we did plyometrics...

more so is because we were also doing a lot of our caters we did martial gymnastics so the forms so I had to learn how to do these crazy kicks and stuff in which I would then this is why I would try 720s not because like

I just randomly decided to just throw it out today.