Michael Beckwith

That's so very important. When you go to sleep at night, first of all, there's a level of forgiveness of the day, petty annoyances. You don't want to go to sleep with any of that. You don't want that to be a part of your subconscious mind. And why? Because it will create momentum of that perception. Faster.

That's so very important. When you go to sleep at night, first of all, there's a level of forgiveness of the day, petty annoyances. You don't want to go to sleep with any of that. You don't want that to be a part of your subconscious mind. And why? Because it will create momentum of that perception. Faster.

That's so very important. When you go to sleep at night, first of all, there's a level of forgiveness of the day, petty annoyances. You don't want to go to sleep with any of that. You don't want that to be a part of your subconscious mind. And why? Because it will create momentum of that perception. Faster.

And then become a part of your mood, your attitude, and your greater perception. So I like to like scan and forgive. Mm-hmm. And then... When you say scan, you mean like a body scan? Yes, scan my day. Okay. You know, so that I'm not holding on to what this person said or what I think they've said or what I think they meant. So it's just like a forgiveness. Now, oftentimes people will talk about

And then become a part of your mood, your attitude, and your greater perception. So I like to like scan and forgive. Mm-hmm. And then... When you say scan, you mean like a body scan? Yes, scan my day. Okay. You know, so that I'm not holding on to what this person said or what I think they've said or what I think they meant. So it's just like a forgiveness. Now, oftentimes people will talk about

And then become a part of your mood, your attitude, and your greater perception. So I like to like scan and forgive. Mm-hmm. And then... When you say scan, you mean like a body scan? Yes, scan my day. Okay. You know, so that I'm not holding on to what this person said or what I think they've said or what I think they meant. So it's just like a forgiveness. Now, oftentimes people will talk about

at the end of your life doing that. I say, do it every day. Don't wait until the end of your life and forgive all these people. You know what I mean? Just don't allow it to accumulate. Just forgive everything, every single day. And then, you know, a lot of times when I go to sleep, I will close my eyes and I will choose... A timeline of a life that I want to live. The feeling tone of it.

at the end of your life doing that. I say, do it every day. Don't wait until the end of your life and forgive all these people. You know what I mean? Just don't allow it to accumulate. Just forgive everything, every single day. And then, you know, a lot of times when I go to sleep, I will close my eyes and I will choose... A timeline of a life that I want to live. The feeling tone of it.

at the end of your life doing that. I say, do it every day. Don't wait until the end of your life and forgive all these people. You know what I mean? Just don't allow it to accumulate. Just forgive everything, every single day. And then, you know, a lot of times when I go to sleep, I will close my eyes and I will choose... A timeline of a life that I want to live. The feeling tone of it.

I choose it. I choose it that is happening now. And then I go to sleep in it. Or... If I'm dealing with something, I need an answer. You know, I will choose. It's not the future, but I'm choosing that the answer and the issue is already solved. What do I feel like? And then what happens is like it retrofit itself.

I choose it. I choose it that is happening now. And then I go to sleep in it. Or... If I'm dealing with something, I need an answer. You know, I will choose. It's not the future, but I'm choosing that the answer and the issue is already solved. What do I feel like? And then what happens is like it retrofit itself.

I choose it. I choose it that is happening now. And then I go to sleep in it. Or... If I'm dealing with something, I need an answer. You know, I will choose. It's not the future, but I'm choosing that the answer and the issue is already solved. What do I feel like? And then what happens is like it retrofit itself.

It will give me a level of guidance when I wake up in the morning as to how to approach that situation. Now, when I wake up, it's the same thing. You're still in a hypnagogic state. So I wake up and I consciously go into a state of gratitude that I exist. It's not attached to I'm grateful that I have this. I'm grateful that I have that. I'm just grateful that I exist.

It will give me a level of guidance when I wake up in the morning as to how to approach that situation. Now, when I wake up, it's the same thing. You're still in a hypnagogic state. So I wake up and I consciously go into a state of gratitude that I exist. It's not attached to I'm grateful that I have this. I'm grateful that I have that. I'm just grateful that I exist.

It will give me a level of guidance when I wake up in the morning as to how to approach that situation. Now, when I wake up, it's the same thing. You're still in a hypnagogic state. So I wake up and I consciously go into a state of gratitude that I exist. It's not attached to I'm grateful that I have this. I'm grateful that I have that. I'm just grateful that I exist.

And then I will get out of bed. And I'll stand and I'll do this. I'm so grateful to be alive, awake, and aware. And then I do this. I surrender to life. Sometimes I'll use the word God or love or peace. And then I open myself up and I'll say, I'm available to the energy and the strength to handle anything that comes into my life today, my assignments for today.

And then I will get out of bed. And I'll stand and I'll do this. I'm so grateful to be alive, awake, and aware. And then I do this. I surrender to life. Sometimes I'll use the word God or love or peace. And then I open myself up and I'll say, I'm available to the energy and the strength to handle anything that comes into my life today, my assignments for today.

And then I will get out of bed. And I'll stand and I'll do this. I'm so grateful to be alive, awake, and aware. And then I do this. I surrender to life. Sometimes I'll use the word God or love or peace. And then I open myself up and I'll say, I'm available to the energy and the strength to handle anything that comes into my life today, my assignments for today.

Because I know I have assignments on my to-do list. And then there are things that are going to come that I don't know they're going to come. Somebody's going to call. I'm going to have to respond to this. So I ask and make myself available to the energy of that. And because I've done it so long, I don't even think about it.

Because I know I have assignments on my to-do list. And then there are things that are going to come that I don't know they're going to come. Somebody's going to call. I'm going to have to respond to this. So I ask and make myself available to the energy of that. And because I've done it so long, I don't even think about it.