Michael Beckwith

I'm super charged with it all the time.

Affirmative prayer.

Affirmative prayer.

Affirmative prayer.

Absolutely. Meditation is key. It's foundational. Meditation, I call it paying undistractable attention to reality. Basically, training yourself. First of all, the way I teach it, there's millions of ways to meditate because there are millions of people. And every technique is probably good. It's probably good for something. So I teach you have an intention.

Absolutely. Meditation is key. It's foundational. Meditation, I call it paying undistractable attention to reality. Basically, training yourself. First of all, the way I teach it, there's millions of ways to meditate because there are millions of people. And every technique is probably good. It's probably good for something. So I teach you have an intention.

Absolutely. Meditation is key. It's foundational. Meditation, I call it paying undistractable attention to reality. Basically, training yourself. First of all, the way I teach it, there's millions of ways to meditate because there are millions of people. And every technique is probably good. It's probably good for something. So I teach you have an intention.

You establish an intention when you sit down. So let's say your intention is, my intention is to wake up. to my glorious nature. Because most people are sleepwalking. They don't know it. I wrote a song one time, and one of the lyric is, we're dreaming we're awake. We're walking asleep, dreaming we're awake. That's the average person. They're walking asleep, dreaming that they are awake.

You establish an intention when you sit down. So let's say your intention is, my intention is to wake up. to my glorious nature. Because most people are sleepwalking. They don't know it. I wrote a song one time, and one of the lyric is, we're dreaming we're awake. We're walking asleep, dreaming we're awake. That's the average person. They're walking asleep, dreaming that they are awake.

You establish an intention when you sit down. So let's say your intention is, my intention is to wake up. to my glorious nature. Because most people are sleepwalking. They don't know it. I wrote a song one time, and one of the lyric is, we're dreaming we're awake. We're walking asleep, dreaming we're awake. That's the average person. They're walking asleep, dreaming that they are awake.

So you establish an intention to wake up. Then you take your attention, and you place your attention on your intention. My intention is I'm sitting to wake up to my glorious nature. After a while, that intention begins to have a feeling within you. You could actually put your attention on your intention. Then when you sit, you realize you go into a deep listening. I don't mean with ears.

So you establish an intention to wake up. Then you take your attention, and you place your attention on your intention. My intention is I'm sitting to wake up to my glorious nature. After a while, that intention begins to have a feeling within you. You could actually put your attention on your intention. Then when you sit, you realize you go into a deep listening. I don't mean with ears.

So you establish an intention to wake up. Then you take your attention, and you place your attention on your intention. My intention is I'm sitting to wake up to my glorious nature. After a while, that intention begins to have a feeling within you. You could actually put your attention on your intention. Then when you sit, you realize you go into a deep listening. I don't mean with ears.

You're listening with your entire being because there's a broadcast of let there be light, let there be beauty. This broadcast is happening everywhere through all creation. So you're sitting with a deep sense of listening, You're placing your attention on your intention. You're saying to yourself, this is the first time I've ever meditated, whether you are a veteran or whether you are a newbie.

You're listening with your entire being because there's a broadcast of let there be light, let there be beauty. This broadcast is happening everywhere through all creation. So you're sitting with a deep sense of listening, You're placing your attention on your intention. You're saying to yourself, this is the first time I've ever meditated, whether you are a veteran or whether you are a newbie.

You're listening with your entire being because there's a broadcast of let there be light, let there be beauty. This broadcast is happening everywhere through all creation. So you're sitting with a deep sense of listening, You're placing your attention on your intention. You're saying to yourself, this is the first time I've ever meditated, whether you are a veteran or whether you are a newbie.

This is my very first time. I'm in beginner's mind. I'm like a child. And so now I sit and I can place my attention on my breath. Why? Because you can't breathe in the future and you can't breathe in the past. This breath is happening presently. And so now my attention, I'm present. with my intention, my deep listening, and my beginning consciousness. And now I'm available to what?

This is my very first time. I'm in beginner's mind. I'm like a child. And so now I sit and I can place my attention on my breath. Why? Because you can't breathe in the future and you can't breathe in the past. This breath is happening presently. And so now my attention, I'm present. with my intention, my deep listening, and my beginning consciousness. And now I'm available to what?

This is my very first time. I'm in beginner's mind. I'm like a child. And so now I sit and I can place my attention on my breath. Why? Because you can't breathe in the future and you can't breathe in the past. This breath is happening presently. And so now my attention, I'm present. with my intention, my deep listening, and my beginning consciousness. And now I'm available to what?

Insight, revelation from my intention, because that's what I'm interested in, that will wake me up from my limited paradigm. In that, it's a combination of the pasta meditation and how I've designed it as Beckwith. And so then if something comes up, you observe it, but you don't try to get rid of it or enhance it.