Michael Easter

2%.

That's the number of people who take the stairs when there is also an escalator available.

I'm Michael Easter, and on my podcast, 2%, I break down the science of mental toughness, fitness, and building resilience in our strange modern world.

Put yourself through some hardships, and you will come out on the other side a happier, more fulfilled, healthier person.

Listen to 2%, that's T-W-O percent, on the iHeartRadio app, Apple Podcasts, or wherever you get your podcasts.

Yeah, exactly.

7 a.m.

and 8 a.m.

on the dot.

Yeah.

Two percent.

That is the number of people who take the stairs when there is also an escalator available.

I'm Michael Easter, and on my podcast, 2%, I break down the science of mental toughness, fitness, and building resilience in our strange modern world.

I'll be speaking with writers, researchers, and other health and fitness experts and more to look past the impractical and way too complex pseudoscience that dominates the wellness industry.

Put yourself through some hardships, and you will come out on the other side a happier, more fulfilled, healthier person.

Listen to 2%, that's T-W-O percent, on the iHeartRadio app, Apple Podcasts, or wherever you get your podcasts.

2%.

That is the number of people who take the stairs when there is also an escalator available.

I'm Michael Easter, and on my podcast, 2%, I break down the science of mental toughness, fitness, and building resilience in our strange modern world.

I'll be speaking with writers, researchers, and other health and fitness experts and more to look past the impractical and way too complex pseudoscience that dominates the wellness industry.