Michael Easter

What'd you learn from that?

Try it again.

Yes, exactly.

Instead of just being like, don't get it or yeah, I'll get it for you or whatever.

you know, just, and that goes in every single situation.

It's how I approach each opportunity.

And a lot of the opportunities are not planned.

It's not something that I'm trying to do for them, but it's like, I just try to give them the skills that I can give them, but I want them to problem solve for themselves.

Okay.

So with kind of getting your mind right before a fight, a lot of it you said comes from, you know, you fail, you learn things along the way.

Did you do anything specific though to get present?

Like, would you do things like visualization or meditation or, and what would that look like?

Yeah, I did a lot of visualization.

Yeah.

A lot.

I would sit and I would have my walkout and I would be laying in bed and I would think of these things or sitting in a chair.

And then I always visualized, and I'm not going to say that this was necessarily...

It's interesting.

Let's play this out.

So I would visualize, you know, getting knocked down and getting back up.