Michael Easter
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Podcast Appearances
And so I, as long as I'm getting in the time, I'm
But what if I'm hitting 20,000 feet of climbing in that week?
It's going to be different.
And so I go off of time.
Usually between my peak, I'm around 20 hours of running and at least 10 hours of cycling.
I always throw in cycling to keep my body happy, not just running.
I don't feel like...
I have to run every day as much as I want to.
I'm not one of those runners.
I don't need X amount of miles.
I want X amount of hours as I peak.
And the cycling helps reduce all the pounding on your joints.
It's like you can get in cardio without hammering your body.
Absolutely, as long as I don't meet the asphalt.
What did you eat and drink on this run?
This is pretty different as well than most athletes.
I can't eat solids.
It's too hot.
And they're like, there's no way you could do it.
There's no way.