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Michael Easter

πŸ‘€ Speaker
21350 total appearances
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Voice samples: 4
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Appearances Over Time

Podcast Appearances

Two Percent with Michael Easter
Embrace the Heat To Get Stronger, Happier & More Resilient This Summer

And so I, as long as I'm getting in the time, I'm

Two Percent with Michael Easter
Embrace the Heat To Get Stronger, Happier & More Resilient This Summer

But what if I'm hitting 20,000 feet of climbing in that week?

Two Percent with Michael Easter
Embrace the Heat To Get Stronger, Happier & More Resilient This Summer

It's going to be different.

Two Percent with Michael Easter
Embrace the Heat To Get Stronger, Happier & More Resilient This Summer

And so I go off of time.

Two Percent with Michael Easter
Embrace the Heat To Get Stronger, Happier & More Resilient This Summer

Usually between my peak, I'm around 20 hours of running and at least 10 hours of cycling.

Two Percent with Michael Easter
Embrace the Heat To Get Stronger, Happier & More Resilient This Summer

I always throw in cycling to keep my body happy, not just running.

Two Percent with Michael Easter
Embrace the Heat To Get Stronger, Happier & More Resilient This Summer

I don't feel like...

Two Percent with Michael Easter
Embrace the Heat To Get Stronger, Happier & More Resilient This Summer

I have to run every day as much as I want to.

Two Percent with Michael Easter
Embrace the Heat To Get Stronger, Happier & More Resilient This Summer

I'm not one of those runners.

Two Percent with Michael Easter
Embrace the Heat To Get Stronger, Happier & More Resilient This Summer

I don't need X amount of miles.

Two Percent with Michael Easter
Embrace the Heat To Get Stronger, Happier & More Resilient This Summer

I want X amount of hours as I peak.

Two Percent with Michael Easter
Embrace the Heat To Get Stronger, Happier & More Resilient This Summer

And the cycling helps reduce all the pounding on your joints.

Two Percent with Michael Easter
Embrace the Heat To Get Stronger, Happier & More Resilient This Summer

It's like you can get in cardio without hammering your body.

Two Percent with Michael Easter
Embrace the Heat To Get Stronger, Happier & More Resilient This Summer

Absolutely, as long as I don't meet the asphalt.

Two Percent with Michael Easter
Embrace the Heat To Get Stronger, Happier & More Resilient This Summer

What did you eat and drink on this run?

Two Percent with Michael Easter
Embrace the Heat To Get Stronger, Happier & More Resilient This Summer

This is pretty different as well than most athletes.

Two Percent with Michael Easter
Embrace the Heat To Get Stronger, Happier & More Resilient This Summer

I can't eat solids.

Two Percent with Michael Easter
Embrace the Heat To Get Stronger, Happier & More Resilient This Summer

It's too hot.

Two Percent with Michael Easter
Embrace the Heat To Get Stronger, Happier & More Resilient This Summer

And they're like, there's no way you could do it.

Two Percent with Michael Easter
Embrace the Heat To Get Stronger, Happier & More Resilient This Summer

There's no way.