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Michael Easter

๐Ÿ‘ค Speaker
5428 total appearances

Appearances Over Time

Podcast Appearances

Two Percent with Michael Easter
Build Better Habits & Break the Food-Addiction Cycle | Melissa Urban, Whole 30 Founder

I remember I was pregnant, so it would have been late 2012, and we went to a CrossFit gym in Philadelphia to give this presentation, and there were 150 people in the room.

Two Percent with Michael Easter
Build Better Habits & Break the Food-Addiction Cycle | Melissa Urban, Whole 30 Founder

And during a break, I looked around and I thought, there are people my parents' age in this gym.

Two Percent with Michael Easter
Build Better Habits & Break the Food-Addiction Cycle | Melissa Urban, Whole 30 Founder

And

Two Percent with Michael Easter
Build Better Habits & Break the Food-Addiction Cycle | Melissa Urban, Whole 30 Founder

And mostly at these seminars, they were young and they were fit and they were athletic.

Two Percent with Michael Easter
Build Better Habits & Break the Food-Addiction Cycle | Melissa Urban, Whole 30 Founder

And I'm seeing a lot of people who maybe don't look like they do CrossFit, like they weren't in the CrossFit gear and they were just people like my parents.

Two Percent with Michael Easter
Build Better Habits & Break the Food-Addiction Cycle | Melissa Urban, Whole 30 Founder

And so I started walking around like, oh, how are you here?

Two Percent with Michael Easter
Build Better Habits & Break the Food-Addiction Cycle | Melissa Urban, Whole 30 Founder

How did you hear about it?

Two Percent with Michael Easter
Build Better Habits & Break the Food-Addiction Cycle | Melissa Urban, Whole 30 Founder

And it was, well, my son told me I had to come or my daughter called me from Connecticut and said, you should come listen to this.

Two Percent with Michael Easter
Build Better Habits & Break the Food-Addiction Cycle | Melissa Urban, Whole 30 Founder

I think you would really benefit from this information.

Two Percent with Michael Easter
Build Better Habits & Break the Food-Addiction Cycle | Melissa Urban, Whole 30 Founder

And so that was where I realized we were starting to

Two Percent with Michael Easter
Build Better Habits & Break the Food-Addiction Cycle | Melissa Urban, Whole 30 Founder

expand beyond CrossFit.

Two Percent with Michael Easter
Build Better Habits & Break the Food-Addiction Cycle | Melissa Urban, Whole 30 Founder

And over the course of the next few years, we just continued to grow via the books and media coverage.

Two Percent with Michael Easter
Build Better Habits & Break the Food-Addiction Cycle | Melissa Urban, Whole 30 Founder

But in the beginning, it was all word of mouth.

Two Percent with Michael Easter
Build Better Habits & Break the Food-Addiction Cycle | Melissa Urban, Whole 30 Founder

When did you decide to quit your job to go all in?

Two Percent with Michael Easter
Build Better Habits & Break the Food-Addiction Cycle | Melissa Urban, Whole 30 Founder

It was April, 2010.

Two Percent with Michael Easter
Build Better Habits & Break the Food-Addiction Cycle | Melissa Urban, Whole 30 Founder

So I had done my first Whole30, that two-person Whole30 a year ago.

Two Percent with Michael Easter
Build Better Habits & Break the Food-Addiction Cycle | Melissa Urban, Whole 30 Founder

And I was doing my nine to five hustle.

Two Percent with Michael Easter
Build Better Habits & Break the Food-Addiction Cycle | Melissa Urban, Whole 30 Founder

I had worked there for 10 years, worked my way up.

Two Percent with Michael Easter
Build Better Habits & Break the Food-Addiction Cycle | Melissa Urban, Whole 30 Founder

I managed 20 plus people in three different offices.

Two Percent with Michael Easter
Build Better Habits & Break the Food-Addiction Cycle | Melissa Urban, Whole 30 Founder

I was good at my job, but I was doing Whole30 stuff on the side.