Michael Easter

Tom Telesco taught me this when he was with the Chargers.

He had Rashawn Slater, Derwin James, Justin Herbert fall to him.

He's like, you got to be careful about moving up.

You need draft capital because you're always having to move off players.

I mean, Howie Roseman's had to move off excellent players.

You're always moving off guys.

So, you know, just, hey, just move up.

Boy, you better be very certain.

There's a lot more times in NFL history teams have moved up

And it hasn't worked and moved up, and it has.

Yes, Mahomes, Lamar Jackson.

There's 20 quarterbacks you could name people moved up for and did not work.

It's the herd.

Be sure to catch live editions of The Herd weekdays at noon Eastern, 9 a.m.

Pacific.

2%.

That is the number of people who take the stairs when there is also an escalator available.

I'm Michael Easter, and on my podcast, 2%, I break down the science of mental toughness, fitness, and building resilience in our strange modern world.

I'll be speaking with writers, researchers, and other health and fitness experts and more to look past the impractical and way too complex pseudoscience that dominates the wellness industry.

Including a recent episode with Mark Lamont Hill waxing all about crack in the 80s.