Michael Shelton

Then you know, you've already given up at that point.

Then you know, you've already given up at that point.

Yeah, you're just chunking into smaller pieces. That's all it is. I've also found that if you start doing something, you will keep yourself busy. Like for like housework or something, or like if I have laundry and dishes and whatever else. The trifecta. The trifecta.

Yeah, you're just chunking into smaller pieces. That's all it is. I've also found that if you start doing something, you will keep yourself busy. Like for like housework or something, or like if I have laundry and dishes and whatever else. The trifecta. The trifecta.

Yeah, you're just chunking into smaller pieces. That's all it is. I've also found that if you start doing something, you will keep yourself busy. Like for like housework or something, or like if I have laundry and dishes and whatever else. The trifecta. The trifecta.

And if I just start doing something at the end of one task, I'll automatically just switch to another task as opposed to if I keep putting off, I'll never do anything. So if you just start doing something. Never do today what you can put off until tomorrow. So true. Yeah. But yeah, just get you. You honestly just do have to get after it for that moving Jocko of you. Yeah.

And if I just start doing something at the end of one task, I'll automatically just switch to another task as opposed to if I keep putting off, I'll never do anything. So if you just start doing something. Never do today what you can put off until tomorrow. So true. Yeah. But yeah, just get you. You honestly just do have to get after it for that moving Jocko of you. Yeah.

And if I just start doing something at the end of one task, I'll automatically just switch to another task as opposed to if I keep putting off, I'll never do anything. So if you just start doing something. Never do today what you can put off until tomorrow. So true. Yeah. But yeah, just get you. You honestly just do have to get after it for that moving Jocko of you. Yeah.

I guess that is a Jocko quote, but yeah.

I guess that is a Jocko quote, but yeah.

I guess that is a Jocko quote, but yeah.

Basically. I get 8 hours, though. And I know this when I don't get 8 hours. What happens? My energy level will drastically drop off around 3 o'clock. Yeah. If I don't get 8 hours. Like, I need to sleep. You'll auger in? Yeah. Yep. But if I get eight hours, I'm good up until six or seven. I can start winding down and go to bed at eight.

Basically. I get 8 hours, though. And I know this when I don't get 8 hours. What happens? My energy level will drastically drop off around 3 o'clock. Yeah. If I don't get 8 hours. Like, I need to sleep. You'll auger in? Yeah. Yep. But if I get eight hours, I'm good up until six or seven. I can start winding down and go to bed at eight.

Basically. I get 8 hours, though. And I know this when I don't get 8 hours. What happens? My energy level will drastically drop off around 3 o'clock. Yeah. If I don't get 8 hours. Like, I need to sleep. You'll auger in? Yeah. Yep. But if I get eight hours, I'm good up until six or seven. I can start winding down and go to bed at eight.

I do really like tea actually.

I do really like tea actually.

I do really like tea actually.

No, no. I just read, read a little bit and go on my phone probably a little bit too much. Unbelievable. And then go to bed. It's not very Sigma of you. I'm not claiming to be a Sigma male. I forget. You were telling me that Sigma is better than Alpha. Sigma is the best.

No, no. I just read, read a little bit and go on my phone probably a little bit too much. Unbelievable. And then go to bed. It's not very Sigma of you. I'm not claiming to be a Sigma male. I forget. You were telling me that Sigma is better than Alpha. Sigma is the best.

No, no. I just read, read a little bit and go on my phone probably a little bit too much. Unbelievable. And then go to bed. It's not very Sigma of you. I'm not claiming to be a Sigma male. I forget. You were telling me that Sigma is better than Alpha. Sigma is the best.