Mick
👤 SpeakerAppearances Over Time
Podcast Appearances
So that reset is always needed.
So talk to us a little bit about
The reset, and then we'll transition to your podcast, the Sunday reset.
That's lovely, man.
Like, so again, I want the viewers and listeners to understand this.
So for those that are listening, Will, that are watching, that are like, yeah, well, that sounds great, but
Sometimes I don't know how to pause, right?
Or I don't even know when to pause.
Like, what are some tips that you can give people?
What are some signs people can look for when, hey, probably need to get ready to pause?
Or this is too much, take a break.
Like, what are some signs that people can look for?
I love that, dude.
And, you know, going further with your, um,
your mindset toolbox, right?
What are some of the daily habits or strategies that you use today for mental health awareness or mental health resiliency?
I like that, man.
So let's go to the journaling.