Mike Carruthers

I know you like interesting and thought-provoking conversations and ideas because you listen to something you should know.

So let me recommend another podcast I know you will enjoy.

It's The Jordan Harbinger Show.

Jordan has a real talent for getting his guests to share stories and offer thought-provoking insights.

Over the years, I've sent a lot of people to listen, and I get feedback from people who are so glad I introduced them to The Jordan Harbinger Show.

Recently, he discussed Scientology and the children who are raised in that organization.

It's a fascinating conversation.

And he talked with Dr. Rhonda Patrick about how to protect your mind and body from the modern world.

And it's tougher than you think.

I've gotten to know Jordan pretty well.

We talk frequently, and I tell you, he is a very smart, insightful guy who does a hell of a podcast.

Check out The Jordan Harbinger Show on Apple Podcasts, Spotify, or wherever you listen to podcasts.

Today on Something You Should Know, how to crush a food craving in a surprisingly satisfying way.

Then the fascinating workings of your body from the immune system to the benefits of human touch and what it means to breathe correctly.

Also, what you didn't know about the importance of lifting weights and how you can calm down any person in less than 90 seconds.

All this today on Something You Should Know.

What if there was something you could do to resist that urge to eat it?

Well, there is.

And we're going to start this episode of Something You Should Know by telling you what it is.

I'm Mike Carruthers.