Mike Durant
👤 SpeakerAppearances Over Time
Podcast Appearances
And they deserve the platform.
But thinking about, you know, things that I've encountered here recently in my life that either inspire me or I think showcase something
that also deserves a broader audience.
My daughter, who you met a couple years ago, bought me a book for Christmas called Outlive.
And it's by Dr. Peter Atla or Atia.
Are you familiar with it at all?
You already checked the blog.
Peter Atia.
I'm one for one.
Okay.
And I'm trying to do it, actually.
I'm sure your podcast covers it.
But it's basically, you can add five, 10 years to your life if you focus on fitness, weight, high intensity, cardio, which is kind of the rotation I'm in now.
I hope it'll work because I kind of enjoy being around.
But good deal.
All right.
Well, we think alike then.
So he was a good one.
So the other two I have is, I don't know if you read about this guy.
I would just be interested in hearing him talk for two hours.