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Mike Israetel

๐Ÿ‘ค Speaker
2772 total appearances

Appearances Over Time

Podcast Appearances

Dhru Purohit Show
Are You Sabotaging Your Weight Loss Goals? Expert Sheds Light on the Key to Becoming Leaner and Stronger in 2025 with Dr. Mike Israetel

It goes by the pharmaceutical companies. And it comes right out of your mirror and hits you right in the face. Crap. It's me again. You know that Spider-Man meme where they're pointing at each other? You. No, you. It's you again. Or the villain is unmasked Scooby-Doo meme where it's just you as an anime. You're also the villain.

Dhru Purohit Show
Are You Sabotaging Your Weight Loss Goals? Expert Sheds Light on the Key to Becoming Leaner and Stronger in 2025 with Dr. Mike Israetel

It goes by the pharmaceutical companies. And it comes right out of your mirror and hits you right in the face. Crap. It's me again. You know that Spider-Man meme where they're pointing at each other? You. No, you. It's you again. Or the villain is unmasked Scooby-Doo meme where it's just you as an anime. You're also the villain.

Dhru Purohit Show
Are You Sabotaging Your Weight Loss Goals? Expert Sheds Light on the Key to Becoming Leaner and Stronger in 2025 with Dr. Mike Israetel

It goes by the pharmaceutical companies. And it comes right out of your mirror and hits you right in the face. Crap. It's me again. You know that Spider-Man meme where they're pointing at each other? You. No, you. It's you again. Or the villain is unmasked Scooby-Doo meme where it's just you as an anime. You're also the villain.

Dhru Purohit Show
Are You Sabotaging Your Weight Loss Goals? Expert Sheds Light on the Key to Becoming Leaner and Stronger in 2025 with Dr. Mike Israetel

And that doesn't mean you're doing anything wrong or bad or terrible, but fundamentally, the reason you are currently over fat is because some of your food choices or the quantities in which you eat those foods are inappropriate or excessive. And it's really straightforward to make good choices. Healthy food is not rocket science.

Dhru Purohit Show
Are You Sabotaging Your Weight Loss Goals? Expert Sheds Light on the Key to Becoming Leaner and Stronger in 2025 with Dr. Mike Israetel

And that doesn't mean you're doing anything wrong or bad or terrible, but fundamentally, the reason you are currently over fat is because some of your food choices or the quantities in which you eat those foods are inappropriate or excessive. And it's really straightforward to make good choices. Healthy food is not rocket science.

Dhru Purohit Show
Are You Sabotaging Your Weight Loss Goals? Expert Sheds Light on the Key to Becoming Leaner and Stronger in 2025 with Dr. Mike Israetel

And that doesn't mean you're doing anything wrong or bad or terrible, but fundamentally, the reason you are currently over fat is because some of your food choices or the quantities in which you eat those foods are inappropriate or excessive. And it's really straightforward to make good choices. Healthy food is not rocket science.

Dhru Purohit Show
Are You Sabotaging Your Weight Loss Goals? Expert Sheds Light on the Key to Becoming Leaner and Stronger in 2025 with Dr. Mike Israetel

It can actually give you all of the several, just five or six food groups that... That's all healthy food. And if you do that and you watch the scale, and if the scale isn't going down, you eat a little bit less food, keeping your protein up, of course, then you're just going to have very predictable results. Am I saying that's a fun process?

Dhru Purohit Show
Are You Sabotaging Your Weight Loss Goals? Expert Sheds Light on the Key to Becoming Leaner and Stronger in 2025 with Dr. Mike Israetel

It can actually give you all of the several, just five or six food groups that... That's all healthy food. And if you do that and you watch the scale, and if the scale isn't going down, you eat a little bit less food, keeping your protein up, of course, then you're just going to have very predictable results. Am I saying that's a fun process?

Dhru Purohit Show
Are You Sabotaging Your Weight Loss Goals? Expert Sheds Light on the Key to Becoming Leaner and Stronger in 2025 with Dr. Mike Israetel

It can actually give you all of the several, just five or six food groups that... That's all healthy food. And if you do that and you watch the scale, and if the scale isn't going down, you eat a little bit less food, keeping your protein up, of course, then you're just going to have very predictable results. Am I saying that's a fun process?

Dhru Purohit Show
Are You Sabotaging Your Weight Loss Goals? Expert Sheds Light on the Key to Becoming Leaner and Stronger in 2025 with Dr. Mike Israetel

Not necessarily, but it's predictable and we understand it really well. And there's just no reason to suppose that any other kind of nefarious forces are involved. And if you want to do this by yourself, listen, that's awesome. But if you want to do it with these modern obesity drugs, there's no reason to suspect they're particularly deleterious or dangerous.

Dhru Purohit Show
Are You Sabotaging Your Weight Loss Goals? Expert Sheds Light on the Key to Becoming Leaner and Stronger in 2025 with Dr. Mike Israetel

Not necessarily, but it's predictable and we understand it really well. And there's just no reason to suppose that any other kind of nefarious forces are involved. And if you want to do this by yourself, listen, that's awesome. But if you want to do it with these modern obesity drugs, there's no reason to suspect they're particularly deleterious or dangerous.

Dhru Purohit Show
Are You Sabotaging Your Weight Loss Goals? Expert Sheds Light on the Key to Becoming Leaner and Stronger in 2025 with Dr. Mike Israetel

Not necessarily, but it's predictable and we understand it really well. And there's just no reason to suppose that any other kind of nefarious forces are involved. And if you want to do this by yourself, listen, that's awesome. But if you want to do it with these modern obesity drugs, there's no reason to suspect they're particularly deleterious or dangerous.

Dhru Purohit Show
Are You Sabotaging Your Weight Loss Goals? Expert Sheds Light on the Key to Becoming Leaner and Stronger in 2025 with Dr. Mike Israetel

There is no conspiracy to get them, you addicted to them or something like that. There's not some kind of evil corporation manufacturing them ulterior motives. They're just unbelievable breakthrough medicines that are, again, probably healthier for most people to be on rather than off.

Dhru Purohit Show
Are You Sabotaging Your Weight Loss Goals? Expert Sheds Light on the Key to Becoming Leaner and Stronger in 2025 with Dr. Mike Israetel

There is no conspiracy to get them, you addicted to them or something like that. There's not some kind of evil corporation manufacturing them ulterior motives. They're just unbelievable breakthrough medicines that are, again, probably healthier for most people to be on rather than off.

Dhru Purohit Show
Are You Sabotaging Your Weight Loss Goals? Expert Sheds Light on the Key to Becoming Leaner and Stronger in 2025 with Dr. Mike Israetel

There is no conspiracy to get them, you addicted to them or something like that. There's not some kind of evil corporation manufacturing them ulterior motives. They're just unbelievable breakthrough medicines that are, again, probably healthier for most people to be on rather than off.

Dhru Purohit Show
Are You Sabotaging Your Weight Loss Goals? Expert Sheds Light on the Key to Becoming Leaner and Stronger in 2025 with Dr. Mike Israetel

The biggest factor is genetics by a long shot. They're Japanese people in Japan. And Japanese people just don't develop as high degree of adiposity. It's usually because they just have a lower food drive and experience less of a pleasure response and a reciprocal reinitiation of food drive after eating tasty food than the rest of us do on average.

Dhru Purohit Show
Are You Sabotaging Your Weight Loss Goals? Expert Sheds Light on the Key to Becoming Leaner and Stronger in 2025 with Dr. Mike Israetel

The biggest factor is genetics by a long shot. They're Japanese people in Japan. And Japanese people just don't develop as high degree of adiposity. It's usually because they just have a lower food drive and experience less of a pleasure response and a reciprocal reinitiation of food drive after eating tasty food than the rest of us do on average.

Dhru Purohit Show
Are You Sabotaging Your Weight Loss Goals? Expert Sheds Light on the Key to Becoming Leaner and Stronger in 2025 with Dr. Mike Israetel

The biggest factor is genetics by a long shot. They're Japanese people in Japan. And Japanese people just don't develop as high degree of adiposity. It's usually because they just have a lower food drive and experience less of a pleasure response and a reciprocal reinitiation of food drive after eating tasty food than the rest of us do on average.

Dhru Purohit Show
Are You Sabotaging Your Weight Loss Goals? Expert Sheds Light on the Key to Becoming Leaner and Stronger in 2025 with Dr. Mike Israetel

They're like, um, you know, I went to school with a ton of Asians when I was at the university of Michigan, tons of Asian friends. And like, they'll eat like three pieces of sushi and be like, oh my God, I'm so full. will just like exist for eight hours longer.

Dhru Purohit Show
Are You Sabotaging Your Weight Loss Goals? Expert Sheds Light on the Key to Becoming Leaner and Stronger in 2025 with Dr. Mike Israetel

They're like, um, you know, I went to school with a ton of Asians when I was at the university of Michigan, tons of Asian friends. And like, they'll eat like three pieces of sushi and be like, oh my God, I'm so full. will just like exist for eight hours longer.