Mike Maxwell

Don't reach back like that because then you open yourself up for the arm triangle.

You got to tell them, T-Rex, keep your arms in tight.

That's how I coach.

When I'm training with somebody, I'm talking them through it.

I'll do the thing where I tell them what I'm going to do before I do it so that they can start to work out their defenses and get an idea.

Oh, that's good.

Because as a black belt, you can beat everybody up.

That kind of loses some of its...

shine after a while i think that guy was using that dude as just a training dummy he was like yeah i could just work my just working on his legs yeah yeah because if you can cinch up a triangle even on a wipeout with no legs at least you're getting reps in no yeah and it probably makes it like somewhat more difficult it's better than that dummy i have collecting dust in my gym yeah yeah exactly dummy that doesn't fight back at all just like slight resistance you know what i do use though i'd use that bubba dummy you know that thing the punching dummy

It's like the rubber face.

Oh, yeah, yeah, yeah.

That thing's good.

There's something good for that, just target practice.

It's good.

You can't kick it too hard because it falls over.

But if you can kick the face, you can slap the face.

Yeah, and there's something about those that just you want to kind of give them a little bit of the business.

Yeah.

Fuck you, Bob.

We have one sitting right next to our boxing ring in the gym, and I always post up.