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Mike Rashid

👤 Person
462 total appearances

Appearances Over Time

Podcast Appearances

The Ultimate Human with Gary Brecka
139. Mike Rashid: Why This Fitness Icon Trains at 5 AM & Fasts All Day To Achieve Peak Performance

Being in shape is loving yourself. Today is the youngest you will ever be. So start getting crazy about your nutrition, your training, your meditation, your community, all of that. Do that now. There's such a physical connection to the mind. I think if you are weak physically, you have a tendency to be weak mentally. I don't see a separation.

The Ultimate Human with Gary Brecka
139. Mike Rashid: Why This Fitness Icon Trains at 5 AM & Fasts All Day To Achieve Peak Performance

Being in shape is loving yourself. Today is the youngest you will ever be. So start getting crazy about your nutrition, your training, your meditation, your community, all of that. Do that now. There's such a physical connection to the mind. I think if you are weak physically, you have a tendency to be weak mentally. I don't see a separation.

The Ultimate Human with Gary Brecka
139. Mike Rashid: Why This Fitness Icon Trains at 5 AM & Fasts All Day To Achieve Peak Performance

Being in shape is loving yourself. Today is the youngest you will ever be. So start getting crazy about your nutrition, your training, your meditation, your community, all of that. Do that now. There's such a physical connection to the mind. I think if you are weak physically, you have a tendency to be weak mentally. I don't see a separation.

The Ultimate Human with Gary Brecka
139. Mike Rashid: Why This Fitness Icon Trains at 5 AM & Fasts All Day To Achieve Peak Performance

When your mind is healthy, you're going to define what success is and you're going to have success.

The Ultimate Human with Gary Brecka
139. Mike Rashid: Why This Fitness Icon Trains at 5 AM & Fasts All Day To Achieve Peak Performance

When your mind is healthy, you're going to define what success is and you're going to have success.

The Ultimate Human with Gary Brecka
139. Mike Rashid: Why This Fitness Icon Trains at 5 AM & Fasts All Day To Achieve Peak Performance

When your mind is healthy, you're going to define what success is and you're going to have success.

The Ultimate Human with Gary Brecka
139. Mike Rashid: Why This Fitness Icon Trains at 5 AM & Fasts All Day To Achieve Peak Performance

Adults need to think like children with a lot of things. Limitless. We can do anything. And then we'll add a little discipline to it when we're starting to formulate these ideas. But we got to think creatively like children. You care for yourself.

The Ultimate Human with Gary Brecka
139. Mike Rashid: Why This Fitness Icon Trains at 5 AM & Fasts All Day To Achieve Peak Performance

Adults need to think like children with a lot of things. Limitless. We can do anything. And then we'll add a little discipline to it when we're starting to formulate these ideas. But we got to think creatively like children. You care for yourself.

The Ultimate Human with Gary Brecka
139. Mike Rashid: Why This Fitness Icon Trains at 5 AM & Fasts All Day To Achieve Peak Performance

Adults need to think like children with a lot of things. Limitless. We can do anything. And then we'll add a little discipline to it when we're starting to formulate these ideas. But we got to think creatively like children. You care for yourself.

The Ultimate Human with Gary Brecka
139. Mike Rashid: Why This Fitness Icon Trains at 5 AM & Fasts All Day To Achieve Peak Performance

I have a mentorship community and the foundation is training. It's about more than that, but that's the first. Listen.

The Ultimate Human with Gary Brecka
139. Mike Rashid: Why This Fitness Icon Trains at 5 AM & Fasts All Day To Achieve Peak Performance

I have a mentorship community and the foundation is training. It's about more than that, but that's the first. Listen.

The Ultimate Human with Gary Brecka
139. Mike Rashid: Why This Fitness Icon Trains at 5 AM & Fasts All Day To Achieve Peak Performance

I have a mentorship community and the foundation is training. It's about more than that, but that's the first. Listen.

The Ultimate Human with Gary Brecka
139. Mike Rashid: Why This Fitness Icon Trains at 5 AM & Fasts All Day To Achieve Peak Performance

Thank you. Thanks for having me.

The Ultimate Human with Gary Brecka
139. Mike Rashid: Why This Fitness Icon Trains at 5 AM & Fasts All Day To Achieve Peak Performance

Thank you. Thanks for having me.

The Ultimate Human with Gary Brecka
139. Mike Rashid: Why This Fitness Icon Trains at 5 AM & Fasts All Day To Achieve Peak Performance

Thank you. Thanks for having me.

The Ultimate Human with Gary Brecka
139. Mike Rashid: Why This Fitness Icon Trains at 5 AM & Fasts All Day To Achieve Peak Performance

Indeed.

The Ultimate Human with Gary Brecka
139. Mike Rashid: Why This Fitness Icon Trains at 5 AM & Fasts All Day To Achieve Peak Performance

Indeed.

The Ultimate Human with Gary Brecka
139. Mike Rashid: Why This Fitness Icon Trains at 5 AM & Fasts All Day To Achieve Peak Performance

Indeed.

The Ultimate Human with Gary Brecka
139. Mike Rashid: Why This Fitness Icon Trains at 5 AM & Fasts All Day To Achieve Peak Performance

Yeah, well, I'm from Brooklyn, New York, and I grew up in the 80s. So we like to call it the cocaine 80s.

The Ultimate Human with Gary Brecka
139. Mike Rashid: Why This Fitness Icon Trains at 5 AM & Fasts All Day To Achieve Peak Performance

Yeah, well, I'm from Brooklyn, New York, and I grew up in the 80s. So we like to call it the cocaine 80s.

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