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Mike Rashid

👤 Person
462 total appearances

Appearances Over Time

Podcast Appearances

The Ultimate Human with Gary Brecka
139. Mike Rashid: Why This Fitness Icon Trains at 5 AM & Fasts All Day To Achieve Peak Performance

um there's no barrier between them and i so in every week you know i'm i prepare a lecture and i'm with them every week i don't miss and you're intentional about preparing i love it it's my favorite part of the week every thursday is a really busy day for me every thursday because that's when i'm all in with the community but i'm preparing for it throughout the week with all the other things going on and it's the most uh

The Ultimate Human with Gary Brecka
139. Mike Rashid: Why This Fitness Icon Trains at 5 AM & Fasts All Day To Achieve Peak Performance

um there's no barrier between them and i so in every week you know i'm i prepare a lecture and i'm with them every week i don't miss and you're intentional about preparing i love it it's my favorite part of the week every thursday is a really busy day for me every thursday because that's when i'm all in with the community but i'm preparing for it throughout the week with all the other things going on and it's the most uh

The Ultimate Human with Gary Brecka
139. Mike Rashid: Why This Fitness Icon Trains at 5 AM & Fasts All Day To Achieve Peak Performance

I mean, just going back and forth with them and then, you know, having accountability calls with them individually is just so rewarding, right? And I think this falls into that Maslow's hierarchy. It needs that self-actualization. It's like, this is what I'm here for. It's not the car. Look, I've been through all of that. Buying the cars, you know, all of the things.

The Ultimate Human with Gary Brecka
139. Mike Rashid: Why This Fitness Icon Trains at 5 AM & Fasts All Day To Achieve Peak Performance

I mean, just going back and forth with them and then, you know, having accountability calls with them individually is just so rewarding, right? And I think this falls into that Maslow's hierarchy. It needs that self-actualization. It's like, this is what I'm here for. It's not the car. Look, I've been through all of that. Buying the cars, you know, all of the things.

The Ultimate Human with Gary Brecka
139. Mike Rashid: Why This Fitness Icon Trains at 5 AM & Fasts All Day To Achieve Peak Performance

I mean, just going back and forth with them and then, you know, having accountability calls with them individually is just so rewarding, right? And I think this falls into that Maslow's hierarchy. It needs that self-actualization. It's like, this is what I'm here for. It's not the car. Look, I've been through all of that. Buying the cars, you know, all of the things.

The Ultimate Human with Gary Brecka
139. Mike Rashid: Why This Fitness Icon Trains at 5 AM & Fasts All Day To Achieve Peak Performance

That is meaningless to me, right? this is what I love. Yeah. All right.

The Ultimate Human with Gary Brecka
139. Mike Rashid: Why This Fitness Icon Trains at 5 AM & Fasts All Day To Achieve Peak Performance

That is meaningless to me, right? this is what I love. Yeah. All right.

The Ultimate Human with Gary Brecka
139. Mike Rashid: Why This Fitness Icon Trains at 5 AM & Fasts All Day To Achieve Peak Performance

That is meaningless to me, right? this is what I love. Yeah. All right.

The Ultimate Human with Gary Brecka
139. Mike Rashid: Why This Fitness Icon Trains at 5 AM & Fasts All Day To Achieve Peak Performance

I love sitting in the trenches with them. trying to figure out the problems. Let's come up with a solution. You got this. And sometimes it's just a little bit of encouragement, right? Nah, but you got, I'm certain you got this, right? Because, you know, people have been programmed a bad program most of their lives.

The Ultimate Human with Gary Brecka
139. Mike Rashid: Why This Fitness Icon Trains at 5 AM & Fasts All Day To Achieve Peak Performance

I love sitting in the trenches with them. trying to figure out the problems. Let's come up with a solution. You got this. And sometimes it's just a little bit of encouragement, right? Nah, but you got, I'm certain you got this, right? Because, you know, people have been programmed a bad program most of their lives.

The Ultimate Human with Gary Brecka
139. Mike Rashid: Why This Fitness Icon Trains at 5 AM & Fasts All Day To Achieve Peak Performance

I love sitting in the trenches with them. trying to figure out the problems. Let's come up with a solution. You got this. And sometimes it's just a little bit of encouragement, right? Nah, but you got, I'm certain you got this, right? Because, you know, people have been programmed a bad program most of their lives.

The Ultimate Human with Gary Brecka
139. Mike Rashid: Why This Fitness Icon Trains at 5 AM & Fasts All Day To Achieve Peak Performance

And they don't, they typically never had somebody sitting with them like, hey, you fucking up right now. Let's fix this. I'm not, I'm here with you. We're going to fix this. They don't really have that from someone that really gives a shit about them. You know what I mean? So- And the programming in this country is bad.

The Ultimate Human with Gary Brecka
139. Mike Rashid: Why This Fitness Icon Trains at 5 AM & Fasts All Day To Achieve Peak Performance

And they don't, they typically never had somebody sitting with them like, hey, you fucking up right now. Let's fix this. I'm not, I'm here with you. We're going to fix this. They don't really have that from someone that really gives a shit about them. You know what I mean? So- And the programming in this country is bad.

The Ultimate Human with Gary Brecka
139. Mike Rashid: Why This Fitness Icon Trains at 5 AM & Fasts All Day To Achieve Peak Performance

And they don't, they typically never had somebody sitting with them like, hey, you fucking up right now. Let's fix this. I'm not, I'm here with you. We're going to fix this. They don't really have that from someone that really gives a shit about them. You know what I mean? So- And the programming in this country is bad.

The Ultimate Human with Gary Brecka
139. Mike Rashid: Why This Fitness Icon Trains at 5 AM & Fasts All Day To Achieve Peak Performance

I always tell people, divorce yourself from this culture because it's not conducive to a good life, right? It's conducive to stifling your creativity, your real power. But we got so much, people got so much power, so incredible. We were just talking earlier about technology like TVs and cell phones. This came from a human mind. So I look at my community, I'm like, look, people like y'all did this.

The Ultimate Human with Gary Brecka
139. Mike Rashid: Why This Fitness Icon Trains at 5 AM & Fasts All Day To Achieve Peak Performance

I always tell people, divorce yourself from this culture because it's not conducive to a good life, right? It's conducive to stifling your creativity, your real power. But we got so much, people got so much power, so incredible. We were just talking earlier about technology like TVs and cell phones. This came from a human mind. So I look at my community, I'm like, look, people like y'all did this.

The Ultimate Human with Gary Brecka
139. Mike Rashid: Why This Fitness Icon Trains at 5 AM & Fasts All Day To Achieve Peak Performance

I always tell people, divorce yourself from this culture because it's not conducive to a good life, right? It's conducive to stifling your creativity, your real power. But we got so much, people got so much power, so incredible. We were just talking earlier about technology like TVs and cell phones. This came from a human mind. So I look at my community, I'm like, look, people like y'all did this.

The Ultimate Human with Gary Brecka
139. Mike Rashid: Why This Fitness Icon Trains at 5 AM & Fasts All Day To Achieve Peak Performance

What you gonna do? You know what I mean? So, but people don't grow up thinking these things. Just like I look at my daughter and I try to learn from her, right? because she has a robust, fertile imagination, right? Whereas as an adult, we have this stringent, that's not rational.

The Ultimate Human with Gary Brecka
139. Mike Rashid: Why This Fitness Icon Trains at 5 AM & Fasts All Day To Achieve Peak Performance

What you gonna do? You know what I mean? So, but people don't grow up thinking these things. Just like I look at my daughter and I try to learn from her, right? because she has a robust, fertile imagination, right? Whereas as an adult, we have this stringent, that's not rational.

The Ultimate Human with Gary Brecka
139. Mike Rashid: Why This Fitness Icon Trains at 5 AM & Fasts All Day To Achieve Peak Performance

What you gonna do? You know what I mean? So, but people don't grow up thinking these things. Just like I look at my daughter and I try to learn from her, right? because she has a robust, fertile imagination, right? Whereas as an adult, we have this stringent, that's not rational.