Miles Chamley-Watson

It feels good to talk about, you know, because it's like, I almost forgot we're on a podcast.

I feel like we're just, you know, we're just having a chat.

And I think that's the cool thing is like,

Emotions are your best friend, right?

If you're feeling a certain way, you can lead into it.

Just don't let that dictate your entire day.

So I think that's something that I learned as well.

If I'm feeling this way, let it out and then move on.

And then it all ties into just understanding who you are at the core.

Because I finally know now who Miles is.

Because I have to take those, you know, hard look to the mirror, figure out, take the losses with all the wins and now understand that, okay, now I've got a clear path of what I want to do.

And I don't really know where they've come from, but I just feel like

If you're going to have to do something, right, why not try and do it with a smile on your face, right?

If I've got to go to training, if I'm hungry or not, I have to do it anyway.

And I think one of the biggest moments, which I'll talk about right now, which I don't like to talk about, no one really knows, but the first Olympic qualifier, I was on the way to, I believe, Vegas to support Lewis for the race.

My sister suffered a stroke, 37 years old.

That was probably the hardest moment I've ever had to kind of understand.

And I forget about the Olympics.

I flew to Miami, opened the door, and I see my sister with a feeding tube and a breathing tube.

Unfortunately, you know, it's the times when you have to just lean into it.