Miranda Kerr
๐ค SpeakerAppearances Over Time
Podcast Appearances
It also has the Palo Santo in there, which is really yummy.
Because I'm a very, I really like, I'm like a sensorial person, which is why I love all the essential oils and things like that.
So the Rahua, it has the Palo Santo in there and it just.
One thing I like about it, because I didn't realise when I was going throughout the day,
I felt like calm and cool and collected, right?
But then on my ring, it was showing me like, oh, stressed out, you know, blah, blah.
I was like, oh, so then I became conscious of it.
And instead of letting it stress me out, I was like, take this moment, take a few breaths, a few deep breaths.
They have these little mini meditations on the app.
So there's like this de-stress and refresh app for eight minutes, which has been like my...
But now I've like got it to the point where I'm kind of more aware and I thought I was aware before.
So I'm like even more aware of my breath and stuff.
And so now I'm more in the relaxed and I get more restored time.
So that's like a good shift that I made.
You're like, I can't believe I did that.
And I had a perm with a straight fringe, so it wasn't perfect.