Morgana O'Reilly

Now as well, I think of all that stuff with

I think of it like the consequences of having eaten some food that doesn't agree with you that can make these thoughts come up with more potency.

And now I know what my triggers are to start thinking and worrying about that stuff too much.

Because, of course, we all say, oh, they're just so confident.

If you're confident, you're gorgeous, which is true.

And when I become too caught up in my own shit, because nobody else is thinking about my chin.

Nobody else is thinking about the lines on my face.

Nobody else is thinking about my cute little tummy.

My thoughts go to these places in negative ways sometimes.

When I'm tired, a recent disappointment is a really good trigger for that stuff.

Being just too full sometimes can make me think about that stuff.

And so understanding what the things that kick off those thoughts are.

If I haven't had a walk for a few days, I need to be walked like a dog.

These are good.

So now I can deal with that stuff much easier.

They sound like, do they sound like my voice or does it sound like the voice of the world being like, you suck.

I don't even want to say the things that my brain says to me out loud.

I'm sure we all feel similar with the things.

Would you say a few of them?

Oh, you're too fat, you're too old, you're too fat, you're too old and your chin's too saggy and you're never going to work again.