Narrator/Host

Hmm. Okay. Well, this is a great segue into your new book that came out last January called Fast This Way. So I thought the best way to kick this off is to get your definition of fasting because it's not only about food.

Hmm. Okay. Well, this is a great segue into your new book that came out last January called Fast This Way. So I thought the best way to kick this off is to get your definition of fasting because it's not only about food.

Hmm. Okay. Well, this is a great segue into your new book that came out last January called Fast This Way. So I thought the best way to kick this off is to get your definition of fasting because it's not only about food.

This episode of Young and Profiting Podcast is brought to you by Mercury, the modern business banking experience that brands like mine use to manage their finances. I've got a confession to make. I used to dread logging into my old business bank account. The interface looked like it hadn't been updated since 2003.

This episode of Young and Profiting Podcast is brought to you by Mercury, the modern business banking experience that brands like mine use to manage their finances. I've got a confession to make. I used to dread logging into my old business bank account. The interface looked like it hadn't been updated since 2003.

This episode of Young and Profiting Podcast is brought to you by Mercury, the modern business banking experience that brands like mine use to manage their finances. I've got a confession to make. I used to dread logging into my old business bank account. The interface looked like it hadn't been updated since 2003.

This episode of Young and Profiting Podcast is brought to you by Mercury, the modern business banking experience that brands like mine use to manage their finances. I've got a confession to make. I used to dread logging into my old business bank account. The interface looked like it hadn't been updated since 2003.

This episode of Young and Profiting Podcast is brought to you by Mercury, the modern business banking experience that brands like mine use to manage their finances. I've got a confession to make. I used to dread logging into my old business bank account. The interface looked like it hadn't been updated since 2003.

I tried to transfer funds and somehow ended up needing to call customer support just to move money between my accounts. That's not ideal when you're running a fast-paced business. And that's why I made the entire company switch to Mercury. That's right, all of our accounts, credit cards, it's all on Mercury now.

I tried to transfer funds and somehow ended up needing to call customer support just to move money between my accounts. That's not ideal when you're running a fast-paced business. And that's why I made the entire company switch to Mercury. That's right, all of our accounts, credit cards, it's all on Mercury now.

I tried to transfer funds and somehow ended up needing to call customer support just to move money between my accounts. That's not ideal when you're running a fast-paced business. And that's why I made the entire company switch to Mercury. That's right, all of our accounts, credit cards, it's all on Mercury now.

I tried to transfer funds and somehow ended up needing to call customer support just to move money between my accounts. That's not ideal when you're running a fast-paced business. And that's why I made the entire company switch to Mercury. That's right, all of our accounts, credit cards, it's all on Mercury now.

I tried to transfer funds and somehow ended up needing to call customer support just to move money between my accounts. That's not ideal when you're running a fast-paced business. And that's why I made the entire company switch to Mercury. That's right, all of our accounts, credit cards, it's all on Mercury now.

It's our go-to banking product, and it's also the go-to banking product for over 200,000 startups, small businesses, and e-commerce brands. It's designed with a sleek interface and transparent pricing. There's no hidden fees. So it makes it simple to manage your banking, capital, and credit all in one place.

It's our go-to banking product, and it's also the go-to banking product for over 200,000 startups, small businesses, and e-commerce brands. It's designed with a sleek interface and transparent pricing. There's no hidden fees. So it makes it simple to manage your banking, capital, and credit all in one place.

It's our go-to banking product, and it's also the go-to banking product for over 200,000 startups, small businesses, and e-commerce brands. It's designed with a sleek interface and transparent pricing. There's no hidden fees. So it makes it simple to manage your banking, capital, and credit all in one place.

It's our go-to banking product, and it's also the go-to banking product for over 200,000 startups, small businesses, and e-commerce brands. It's designed with a sleek interface and transparent pricing. There's no hidden fees. So it makes it simple to manage your banking, capital, and credit all in one place.

It's our go-to banking product, and it's also the go-to banking product for over 200,000 startups, small businesses, and e-commerce brands. It's designed with a sleek interface and transparent pricing. There's no hidden fees. So it makes it simple to manage your banking, capital, and credit all in one place.

With Mercury, you can accept payments, send invoices, and pay vendors, plus enjoy free domestic and international USD wire transfers. You can also get instant access to virtual cards that you can track and lock to specific merchants, earning you 1.5% cash back on every single purchase. Mercury streamlines your banking and finances in one place so you can focus on growing your online business.

With Mercury, you can accept payments, send invoices, and pay vendors, plus enjoy free domestic and international USD wire transfers. You can also get instant access to virtual cards that you can track and lock to specific merchants, earning you 1.5% cash back on every single purchase. Mercury streamlines your banking and finances in one place so you can focus on growing your online business.