Natalie Joy

back in the gym I'm gonna like fucking crush it I'm gonna I'm gonna really go and in my in my head it seems like it wouldn't be that hard it seems reachable it seems it seems doable I'm like I'm like should I take a before and after should I start now is today the amount of before photos that I have in my camera roll same girl same there are so many of them they're all no afters all befores I have not finished one before yeah

We tried to do 75 hard at the start of last year.

What's that?

You have to do two workouts a day.

One of them has to be outside.

You have to drink a gallon of water.

But the amount of compliments I got on my skin and it does make you feel really good.

So, I mean, drink your water, people.

So you just work out twice a day.

One has to be outside and drinking out in the water.

Read a book.

Ten pages of a book.

It has to be a self-help book.

Oh, yeah.

Yeah.

We like didn't get our second outside workout.

And so it was literally like midnight.

We were like walking around the neighborhood.

They still hold each other accountable.

I'd be like, Nick, let's just like watch a movie.