Natalie Namaste

would get to happiness and be happy i didn't feel sadness every day it was just sometimes but when i felt that i could really just lie and cry and and so the way through the way to deep healing and wholeness is through the feeling so i decided to embrace sadness and i sat with it and i said sadness you've clearly got something to teach me and i'm no longer going to run away

would get to happiness and be happy i didn't feel sadness every day it was just sometimes but when i felt that i could really just lie and cry and and so the way through the way to deep healing and wholeness is through the feeling so i decided to embrace sadness and i sat with it and i said sadness you've clearly got something to teach me and i'm no longer going to run away

would get to happiness and be happy i didn't feel sadness every day it was just sometimes but when i felt that i could really just lie and cry and and so the way through the way to deep healing and wholeness is through the feeling so i decided to embrace sadness and i sat with it and i said sadness you've clearly got something to teach me and i'm no longer going to run away

And I sat with it and I felt it. And it was like a whole day of just writing and feeling and being. And something happened, something so profound that at first it became heavier and stronger and I felt the blackness take over me. And I felt it in my body. It felt like pins and needles and I felt scary. And then I heard this deep voice from inside. You are coming home, my child. Come home.

And I sat with it and I felt it. And it was like a whole day of just writing and feeling and being. And something happened, something so profound that at first it became heavier and stronger and I felt the blackness take over me. And I felt it in my body. It felt like pins and needles and I felt scary. And then I heard this deep voice from inside. You are coming home, my child. Come home.

And I sat with it and I felt it. And it was like a whole day of just writing and feeling and being. And something happened, something so profound that at first it became heavier and stronger and I felt the blackness take over me. And I felt it in my body. It felt like pins and needles and I felt scary. And then I heard this deep voice from inside. You are coming home, my child. Come home.

Come back to truth. It's safe. Go through the darkness. Walk through the tunnel. You are being held in it. And I just felt held and loved. And it got deeper and stronger. And then I broke through. And it was past lives. It was past life energy. And it was ancestral energy. And it was beliefs that I'd held in this life. It was so much. It was layered.

Come back to truth. It's safe. Go through the darkness. Walk through the tunnel. You are being held in it. And I just felt held and loved. And it got deeper and stronger. And then I broke through. And it was past lives. It was past life energy. And it was ancestral energy. And it was beliefs that I'd held in this life. It was so much. It was layered.

Come back to truth. It's safe. Go through the darkness. Walk through the tunnel. You are being held in it. And I just felt held and loved. And it got deeper and stronger. And then I broke through. And it was past lives. It was past life energy. And it was ancestral energy. And it was beliefs that I'd held in this life. It was so much. It was layered.

and the liberation and the light that i started to feel afterwards felt so comforting and so good and then i realized oh i've been trying to chase happiness and that is an illusion as well that's not a truth it's not about trying to be happy or avoid the sadness it's about being with whatever is and being okay with whatever is and giving permission

and the liberation and the light that i started to feel afterwards felt so comforting and so good and then i realized oh i've been trying to chase happiness and that is an illusion as well that's not a truth it's not about trying to be happy or avoid the sadness it's about being with whatever is and being okay with whatever is and giving permission

and the liberation and the light that i started to feel afterwards felt so comforting and so good and then i realized oh i've been trying to chase happiness and that is an illusion as well that's not a truth it's not about trying to be happy or avoid the sadness it's about being with whatever is and being okay with whatever is and giving permission

whatever shows up and from that moment onwards i felt so content with life i can be in a chaotic situation something what one would normally say is awful happening and i just know there's a sense deep inside that this is a divine this god's creation is so perfect that there is no wrong it that it everything is exactly how it's meant to be it's so comfortable to be with whatever is

whatever shows up and from that moment onwards i felt so content with life i can be in a chaotic situation something what one would normally say is awful happening and i just know there's a sense deep inside that this is a divine this god's creation is so perfect that there is no wrong it that it everything is exactly how it's meant to be it's so comfortable to be with whatever is

whatever shows up and from that moment onwards i felt so content with life i can be in a chaotic situation something what one would normally say is awful happening and i just know there's a sense deep inside that this is a divine this god's creation is so perfect that there is no wrong it that it everything is exactly how it's meant to be it's so comfortable to be with whatever is

Conflict? arises deep within the solar plexus chakra so the connected with the stomach with the there's a fiery energy there it's the element of fire and one can hold opinions and really believe in their opinion and it's their identity it's who they are and so when one comes into contact with someone else who holds a different opinion it creates such a trigger they feel like it's

Conflict? arises deep within the solar plexus chakra so the connected with the stomach with the there's a fiery energy there it's the element of fire and one can hold opinions and really believe in their opinion and it's their identity it's who they are and so when one comes into contact with someone else who holds a different opinion it creates such a trigger they feel like it's

Conflict? arises deep within the solar plexus chakra so the connected with the stomach with the there's a fiery energy there it's the element of fire and one can hold opinions and really believe in their opinion and it's their identity it's who they are and so when one comes into contact with someone else who holds a different opinion it creates such a trigger they feel like it's

poking at them and who they are and what they believe. And you can physically feel it. Sometimes it'll create like acid reflux or like problems with your bowels or in your stomach. And it feels so strong and it feels like you're being attacked. And so when you feel like you're being attacked, what do you want to do? And naturally you want to defend yourself.

poking at them and who they are and what they believe. And you can physically feel it. Sometimes it'll create like acid reflux or like problems with your bowels or in your stomach. And it feels so strong and it feels like you're being attacked. And so when you feel like you're being attacked, what do you want to do? And naturally you want to defend yourself.