Natasha

And that's just sort of how that unfortunately works.

But like,

Again, and I really appreciated this because it can be so tempting to just be like, nobody is a good person.

Yeah.

It really, it's crazy how you can be, just like self-perpetuate whatever it is that you want to believe.

Yep.

This is not to say that some things aren't exactly what they are.

But we are like mentality about things matters so much.

And it got twisted around in recent years into this like really gross.

Well, then if you feel bad, then you made yourself feel bad.

And it's your fault, which is just not what I mean.

But, you know, it's toxic positivity.

Yeah.

But it really is genuinely true that like.

The whole idea of just like, well, count your blessings can be used as this very dismissive sort of, it could be worse.

But there are genuinely times where I have to stop and be like, actually, a lot in my life is great.

And I need to not start going down this road of naming every single thing that has gone wrong or could go bad or things that haven't even happened yet that I'm just fixated on as if they are about to occur.

It's really an easy cycle to get into, especially...

When it feels like things have just gotten worse on a worldwide scale over the course of years, which is true, but I can acknowledge that and also be like, but in my sphere, my little world.

I'm okay on a lot of levels and there's also guilt that comes with that, of course, you know, but everything has its, its other edge and it, it can really depend on like, okay, so something has two edges.