Natasha

I just don't.

It's the sort of thing where I would have to get into the... First of all, I'd have to get into the kind of shape where I don't need a CPAP anymore.

Because I have to be able to sleep without one out in the woods.

But also, I would need to get into the kind of shape where I don't require CPAP.

a specific mattress and seven pillows to get comfortable enough to fall asleep at night.

I used to be able to sleep on a floor.

That used to be fine.

I was doing these dance classes for a minute and then I got this really bad flare up of plantar fasciitis that made it so that I could barely walk at times.

So I've had to pull back and it makes me so sad because I can feel some of my core strength going.

And there are other exercises that I could do to get that, but it's very much exercises.

It feels different than just dancing.

which is fun and i have had i've just been like telling myself like oh you gotta do i've been swimming but uh i remember the moment where i had to squat because they take a squad photo at the end of dance classes and when there was like a day finally where i squatted down for the photo and got back up and realized all of a sudden like oh i wasn't like

in the squat going, take the picture, take the picture, take the picture, take the picture, the way that I had been.

It wasn't like this urgent thing.

So the progress of that moment, I'm like, is that all gone now?

Because it takes muscles.

We don't think about it.

But balance takes all kinds of small muscles that are constantly being strengthened by different things.

And we just stop doing those things.

And so then we go to do them and the muscles are simply like...