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Nate Hagens

πŸ‘€ Speaker
3951 total appearances
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Podcast Appearances

The Great Simplification with Nate Hagens
Darkness Deficit Disorder: How Constant Stimulation Has Shaped our Consumption with Andrew Holecek

If you'd like to learn more about this episode, please visit thegreatsimplification.com for references and show notes.

The Great Simplification with Nate Hagens
Darkness Deficit Disorder: How Constant Stimulation Has Shaped our Consumption with Andrew Holecek

From there, you can also join our Hilo community and subscribe to our Substack newsletter.

The Great Simplification with Nate Hagens
Darkness Deficit Disorder: How Constant Stimulation Has Shaped our Consumption with Andrew Holecek

This show is hosted by me, Nate Hagans, edited by No Troublemakers Media, and produced by Misty Stinnett and Lizzie Sirianni.

The Great Simplification with Nate Hagens
Darkness Deficit Disorder: How Constant Stimulation Has Shaped our Consumption with Andrew Holecek

Our production team also includes Leslie Batlutz, Brady Hyen, Julia Maxwell, Gabriela Slayman, and Grace Brunfeld.

The Great Simplification with Nate Hagens
Darkness Deficit Disorder: How Constant Stimulation Has Shaped our Consumption with Andrew Holecek

Thank you for listening, and we'll see you on the next episode.

The Great Simplification with Nate Hagens
A Guide to Staying Human (Part 3): Why Mindfulness Matters When the World Is Breaking Down

Something happened to me a few weeks ago that precipitated this frankly.

The Great Simplification with Nate Hagens
A Guide to Staying Human (Part 3): Why Mindfulness Matters When the World Is Breaking Down

I sat down with a cup of coffee at around 530 in the morning.

The Great Simplification with Nate Hagens
A Guide to Staying Human (Part 3): Why Mindfulness Matters When the World Is Breaking Down

I get up early so I can feed the animals and get a bike ride in before it gets too hot.

The Great Simplification with Nate Hagens
A Guide to Staying Human (Part 3): Why Mindfulness Matters When the World Is Breaking Down

Um, the light was coming over the field behind the house and it was that gray pink that lasts just a few minutes before it turns into an ordinary day.

The Great Simplification with Nate Hagens
A Guide to Staying Human (Part 3): Why Mindfulness Matters When the World Is Breaking Down

I had my coffee in my hand and I was facing the window and at some point, like five minutes later,

The Great Simplification with Nate Hagens
A Guide to Staying Human (Part 3): Why Mindfulness Matters When the World Is Breaking Down

I came back to myself and realized that I had not really seen any of it.

The Great Simplification with Nate Hagens
A Guide to Staying Human (Part 3): Why Mindfulness Matters When the World Is Breaking Down

I had been somewhere else.

The Great Simplification with Nate Hagens
A Guide to Staying Human (Part 3): Why Mindfulness Matters When the World Is Breaking Down

I had been specifically in late 2026.

The Great Simplification with Nate Hagens
A Guide to Staying Human (Part 3): Why Mindfulness Matters When the World Is Breaking Down

I'd been imagining a scenario about diesel rationing due to refinery constraints.

The Great Simplification with Nate Hagens
A Guide to Staying Human (Part 3): Why Mindfulness Matters When the World Is Breaking Down

My coffee was gone and the beautiful morning dawn light was gone.

The Great Simplification with Nate Hagens
A Guide to Staying Human (Part 3): Why Mindfulness Matters When the World Is Breaking Down

And the Baltimore Oreo that comes this time of year to eat the oranges I put out had come and gone.

The Great Simplification with Nate Hagens
A Guide to Staying Human (Part 3): Why Mindfulness Matters When the World Is Breaking Down

And I'd been 10 feet away and somewhere else entirely.

The Great Simplification with Nate Hagens
A Guide to Staying Human (Part 3): Why Mindfulness Matters When the World Is Breaking Down

So today I want to talk about presence, about actually being here in the now.

The Great Simplification with Nate Hagens
A Guide to Staying Human (Part 3): Why Mindfulness Matters When the World Is Breaking Down

as a specific problem for those of us who have spent years building an intellectual synthesis about where this civilization is going.

The Great Simplification with Nate Hagens
A Guide to Staying Human (Part 3): Why Mindfulness Matters When the World Is Breaking Down

Because the work that has made me useful, I think, in some small way has also made me peculiarly absent from my own life.