Menu
Sign In Search Podcasts Libraries Charts People & Topics Add Podcast API Blog Pricing

Nate Hagens

πŸ‘€ Speaker
3968 total appearances
Voice ID

Voice Profile Active

This person's voice can be automatically recognized across podcast episodes using AI voice matching.

Voice samples: 8
Confidence: High

Appearances Over Time

Podcast Appearances

The Great Simplification with Nate Hagens
A Guide to Staying Human (Part 3): Why Mindfulness Matters When the World Is Breaking Down

Everything demands their attention.

The Great Simplification with Nate Hagens
A Guide to Staying Human (Part 3): Why Mindfulness Matters When the World Is Breaking Down

But as we age and our routines automate,

The Great Simplification with Nate Hagens
A Guide to Staying Human (Part 3): Why Mindfulness Matters When the World Is Breaking Down

A larger percentage of our day, almost by definition, runs on the default mode network, which compresses subjective time because the DMN does not lay down super rich memories the way that novel sensory engagement does.

The Great Simplification with Nate Hagens
A Guide to Staying Human (Part 3): Why Mindfulness Matters When the World Is Breaking Down

So the years feel short, partly because we're not actually present for most of them.

The Great Simplification with Nate Hagens
A Guide to Staying Human (Part 3): Why Mindfulness Matters When the World Is Breaking Down

Okay, so how does this apply to our lives and especially apply to viewers of this platform?

The Great Simplification with Nate Hagens
A Guide to Staying Human (Part 3): Why Mindfulness Matters When the World Is Breaking Down

Well, several specific features of Metacrisis Awareness make default mode network capture worse and more powerful than for the average modern human.

The Great Simplification with Nate Hagens
A Guide to Staying Human (Part 3): Why Mindfulness Matters When the World Is Breaking Down

First, thinking about the future through this lens has an emotional component.

The Great Simplification with Nate Hagens
A Guide to Staying Human (Part 3): Why Mindfulness Matters When the World Is Breaking Down

Our thoughts are often loaded with grief and fear and anger and sometimes moral outrage, and the DMN preferentially processes what matters most.

The Great Simplification with Nate Hagens
A Guide to Staying Human (Part 3): Why Mindfulness Matters When the World Is Breaking Down

The very importance of what we understand is what makes it so colonizing of our mental lives.

The Great Simplification with Nate Hagens
A Guide to Staying Human (Part 3): Why Mindfulness Matters When the World Is Breaking Down

Second, I think our metacrisis simulations have no resolution.

The Great Simplification with Nate Hagens
A Guide to Staying Human (Part 3): Why Mindfulness Matters When the World Is Breaking Down

Most worries that the default mode network runs eventually resolve.

The Great Simplification with Nate Hagens
A Guide to Staying Human (Part 3): Why Mindfulness Matters When the World Is Breaking Down

The test passes.

The Great Simplification with Nate Hagens
A Guide to Staying Human (Part 3): Why Mindfulness Matters When the World Is Breaking Down

The difficult conversation we were dreading is had.

The Great Simplification with Nate Hagens
A Guide to Staying Human (Part 3): Why Mindfulness Matters When the World Is Breaking Down

But the Metacrisis Simulation has no real endpoint, and so the default mode network keeps running it because it never gets the closure signal, kind of like I talked about DREAD last week.

The Great Simplification with Nate Hagens
A Guide to Staying Human (Part 3): Why Mindfulness Matters When the World Is Breaking Down

Third, the simulation is, most of us are running in our brains, is socially isolating.

The Great Simplification with Nate Hagens
A Guide to Staying Human (Part 3): Why Mindfulness Matters When the World Is Breaking Down

Most people in our lives do not share this model.

The Great Simplification with Nate Hagens
A Guide to Staying Human (Part 3): Why Mindfulness Matters When the World Is Breaking Down

So the DMN is also running social simulations.

The Great Simplification with Nate Hagens
A Guide to Staying Human (Part 3): Why Mindfulness Matters When the World Is Breaking Down

How do I talk to my brother about this?

The Great Simplification with Nate Hagens
A Guide to Staying Human (Part 3): Why Mindfulness Matters When the World Is Breaking Down

Why does my partner not see this?

The Great Simplification with Nate Hagens
A Guide to Staying Human (Part 3): Why Mindfulness Matters When the World Is Breaking Down

What do I tell my children?